Teaching a Balanced Batting Stance

By Guest Author:Jack Perconte

Putting the ball in play on the ground is not always a bad thing, but turning ground balls into line drives will definitely help the hitter's batting average and chances of playing baseball at the higher levels. Hitters with good speed can prosper by hitting the ball on the ground, especially in youth baseball, but at some point the ability to drive the ball into the outfield is necessary. Of course, hitting ground balls is better than hitting pop-ups but hitting the ball consistently on the ground is a sign of a faulty fundamental swing.

People generally think that hitting the top of the ball, which results in ground balls, is caused by hitting down on the ball or chopping at it. In my 21 years of coaching baseball, rarely would I come across hitters who actually chopped at the ball. I observed that most ground balls hit were caused by the hitters hands were on an upward path on the initial portion of the swing, usually caused by the lead elbow coming up at the beginning of the swing. This incorrect action is generally known as a chicken-wing, which does not allow hitters to bring their hands to the correct palm-up, palm-down hitting position at contact.

With this in mind, here are the drills which will generally turn ground balls into line drives.

Drill # 1 - To rid the player of the chicken wing problem, have them place their fielder's glove under their lead armpit and take numerous swings this way, allowing the glove to fall out on the follow through.

Drill # 2 - Have the hitter stand belly button away from a net and take swings with the end of the bat just scraping the net as it comes through the hitting zone. This will prevent the hitter from casting the bat out and over the ball which can cause ground ball hitting. This drill and the next on will help players develop the correct hands to the ball and hand position necessary to hit the ball in the air.

Drill # 3 - Place a tee at knee high level and have hitters work on hitting balls at this height until they begin to hit line drives or solid fly balls. Hitters with incorrect swings will continually hit ground balls at this pitch level. Hitters will have to develop the correct hip turn and swing in order to hit solid line drives on the knee high pitch, as stated.

* Hitters can combine these drills and perform all three at the same time. This becomes more difficult but can accelerate the process of developing the correct baseball swing.

For hitters who consistently hit solid ground balls, as opposed to weak or chopped ground balls, a slight adjustment in their stance or hand position may lower the bat position on the ball just enough to hit the lower back portion of the ball instead of the top of the ball. Hitters who widen their stance and bend their knees slightly may see the necessary line drives. Also worth a try is lowering the height of the hitter's hands a couple of inches in their initial set-up position. This may allow the hitter to get to the back of the ball more consistently. Following these few guidelines should turn those ground balls into solid line drives. For photo illustrations of these drills please refer to my book, The Making of a Hitter: A Proven & Practical Step-by-Step Baseball Guide.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His books and baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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One Drill That Guarantees the Correct Baseball Swing

One Drill That Guarantees the Correct Baseball Swing
By Jack Perconte

There are very few coaches of young baseball players who can look at a baseball swing and know it is a good fundamental swing. Even many high school coaches are not experienced enough to do this. There are some fine technical ingredients that are hard to notice by an untrained eye. The good news is that anyone can help a player with their swing with one drill.

One common saying that I tell hitters is, "It takes perfect fundamentals to hit an outside pitch solidly to the opposite field." For example, a right handed batter would be able to solidly hit a pitch on the outer half of the plate into right field. Hitters' hands and bat barrel position, as well as their timing must be perfect to continually drive this ball the other way. Many hitters hit pitches to the opposite field because of swinging late or because of incorrect fundamentals. However, in order to consistently hit a pitch "the other way" on a ball that is on the outside half of the plate, it takes a perfect fundamental swing. This is very important because the odds of hitting the outer half pitch solidly when it is pulled are not good. Pulling a ball is hitting a ball to the same side of the field as the side a hitter stands in the batter's box. Believe it or not, a ball that is fouled off to the opposite side of the field or straight back is often a better sign of a good fundamental swing than when this pitch is put in play to the pull side of the field. A foul ball is a positive on a tough pitch.

Coaches can get an indication of a good fundamental swing by noticing which direction players hit balls depending on the location of pitches. Players should work on the correct baseball swing by working on driving outside pitches to the opposite field with the following drill.

Drill

Very simply, set a batting tee on the outer half of home plate making sure the batter stands in their normal position at the plate, as in a game. Have hitters work on hitting line drives the opposite way until they can do it repeatedly and until it becomes very natural. A continuation of this drill would be to do the same thing with balls flipped by a coach to this part of the plate and following that with batting practice on outer half pitches.

As mentioned, it takes great fundamentals to consistently do this on this pitch. Hitters will find that as they become more consistent with this pitch, their swing will be correct on all pitch locations.

This drill is also another way of analyzing a player's swing to see if it is a good fundamental swing, especially for people who don't have a trained hitting instructors "eye." Players, who cannot consistently drive this pitch to the opposite field (8 or 9 out of 10 times), need improved baseball swing fundamentals. Additionally, because of the use of aluminum bats and their fear of hitting batters, pitchers throw more pitches "away" from hitters so becoming better at hitting outside pitches can only help hitters' batting averages.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Simple Little League Baseball Drills to Help Teach Swing Mechanics

Little League Baseball Batting Drills
By Joseph Harrison Jr

Hitting a baseball is perhaps the most difficult aspect of any sport. This can be an especially daunting task for the inexperienced little leaguer. Like all things in life, hitting a baseball requires dedication and a lot of practice. Additionally, successful batting requires sound mechanics and body control. That being said let's discuss some of the mechanics of hitting and a few little league baseball drills that will have your child well on their way to becoming a more consistent hitter.

The first and most important thing for your child to remember when attempting to bat a ball is to keep their eye on the ball. I know this sound like common sense but you would be amazed how many kids spin completely around when swinging. If your child can not see the ball, they most assuredly will not hit it.

There is a simple drill used in little league baseball designed to help keep your child's eye on the ball. Have your child stand in the batter's box with their chin on their front shoulder (the shoulder facing the pitcher). Have them practice keeping their head down as they swing through the ball. As their swing reaches completion their chin should end up on their back shoulder (or the shoulder facing the catcher). A batting tee is quite helpful when performing this drill. If you do not have a batting tee, soft toss drills are also quite effective in teaching this skill. This is also a good habit to get into as it teaches the child to keep their head still as well, further increasing chances of contact with a pitch.

Balance is the second piece to hitting successfully, once again, common sense right? Revisit the spinning child mentioned above. Your child must be balanced to successfully hit a baseball. A good rule of thumb to follow to achieve optimum balance is to keep the feet about shoulder width apart. This is not a must, there are a lot of successful ball players out there with unorthodox stances; it all boils down to what feels comfortable to the individual. Try to encourage an orthodox batting stance in your little leaguer, they will benefit in the long run.

In addition to eye-hand coordination and balance, the upper body muscles play an important role in achieving a successful swing. There seems to be a bit of a misconception concerning the importance of the upper body, namely the wrists, when swinging. It is true that a lot of power is generated from the lower body, but bat speed also plays a pivotal role in hitting for power, and bat speed is primarily attributed to, you guessed it, the wrists. There is a delicate balance in the wrists that needs to be achieved to be a consistent hitter. As a hitter the trick is to not necessarily swing hard, but quick. The trick is to shorten the swing, just a bit, and roll the wrists over as the bat strikes the ball.

The other component of the upper body in batting is the hands. Most batters keep their hands somewhere in the mid chest level with the bat held slightly out in front. There are, however, plenty of players that implement unorthodox batting stances and styles that have yielded great results. The most important thing is that your child feels comfortable in the batter's box.

Another important aspect of batting is to remember to never drop the hands prior to a swing. A lot of young players like to drop their hands, meaning they ever so slightly dip the hands from the chest area to the stomach area. Consider that when you have tenths of a second to see the ball, decide if you will swing, and then execute your swing, dropping the hands can speed a pitch up for a batter, meaning the time the batter spent dropping his hands should have been spent moving the hands forward in preparation of striking the ball. Just a tenth of a second shaved off a swing can be the difference between the game winning line drive and foul ball down the first baseline. Often batters that swing late do so because they drop their hands. Soft toss is an excellent little league baseball drill for developing quick wrists and strong hands. Other simple but effective little league baseball drills are squeezing a tennis ball which builds strength in the hands.

The lower body is the last component of hitting. As previously mentioned, first and foremost, good balance is needed to achieve a proper swing. The biggest mistake that young hitters commit that affects their balance when batting is over striding, resulting in an off balance swing. Instead of taking a giant step, the batter should simply lift the front foot, or the foot nearest the pitcher, off of the ground, this is a mechanism used to time ones swing. Instead of taking a giant clumsy step have your little leaguer practice lifting their foot and simply placing it back on the ground almost where they got it from. This helps them to keep their weight back, a crucial element to hitting well.

The other key ingredient involving the lower body is to twist the hips, ideally as the bat contacts the ball, and simultaneously rolling the wrists over. Commonly used little league baseball drills such as a method called "squashing the bug" is fine tools to teach this hip twisting. In this particular drill the batter holds out their left hand (for a right handed batter) and strikes the left hand with the right simulating a baseball swing. The emphasis of the drill should be placed on the feet and hips as the batter should focus on sharply turning the right, or back, ankle as if to squash a bug with the toes.

Well there you have it, a few simple little league baseball drills that work to improve the key components of hitting, eye on the ball, balance, and a delicate timing of the upper and lower body muscle groups. Hitting is no easy task; even for the guys you get paid the big bucks. The only way to get better is to practice good habits and abandon bad ones as soon as they arise, and they will. Hitting is an exercise in muscle memory, the key is consistency.

I am Joseph Harrison, a baseball coach since 20 years ago. I love baseball since I am young, especially the feeling when you know you will absolutely crush the ball. Training your kid to gain interest in baseball will benefit him from both mentally and physically. In with he will gain team spirit, learn how to cope with teammates, and at the same time train up his physical, and concentration (to have good eye and hand coordination and the ability to use both at once). Go through my article and you will know all the benefits of baseball.

Article Source: http://EzineArticles.com/?expert=Joseph_Harrison_Jr

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Secrets to Coaching Youth Baseball

By Stephen K Reynolds

Coaching Youth Baseball is a great experience for men and women to be involved in. One of the awesome things about being involved in it is the opportunity to be around young people and motivate them to be their best.

There are tons of books and materials on youth baseball so i wont try to re-invent the wheel here.
I just want to hit on some things that need to mentioned. Keep it simple!! The majority of reasons why teams aren't as good as they could be is because they don't do the simple things!

Coaches want to be smart and try to employ strategies that are just to sophisticated for young players especially for 9-10 year olds. Stick to the basics ground ball practice, fly balls, throwing fundamentals, basis pitching mechanics.

Incorporate games into the drills that way kids can see the result of why they need to use a technique correctly. Keep it light and fun that way your players keep coming back for more.

Remember long after the games are over the players will remember how they were treated, not what the score was!! Here is one for you Dads... Your Son or daughter will never be as good as you Thought you were!

Another important key is using stations, less standing around. lets face it there is never enough time as it is. The secret is to make good use of your time while you have your players.

Bottom line have fun with this great game and enjoy your time with the players it goes by very quickly!!

Stephen K Reynolds is publisher of the LSR Unlimted "Free" newsletter which focuses on helping newcomers and seasoned pros learn the secrets to marketing in the ever changing world of the internet! For more information on this e-mail lsrwealth@gmail.com

(800)758-1282

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Article Source: http://EzineArticles.com/?expert=Stephen_K_Reynolds

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One Word That Will Make You Sound Like a Baseball Expert - 5 Tips For Hitting, Pitching & Fielding

Baseball Tips For Hitting, Pitching & Fielding
By Jack Perconte

Not everyone knows the finer details of the game of baseball and, of course, many do not care to be baseball coaches or experts. Everyone has there own interests and that is fine. However, that does not mean you cannot say helpful things to young ballplayers. Using this one word will make one sound like a baseball expert and sound like you really know the game of baseball. As a baseball instructor over the past 21 years there is one word that I believe I have said more than any other word. This word is revealed below. If you would like a hint, think of the first thing that you teach your dog to do?

You guessed it - stay. Using the word "stay" with most any baseball term gives instant, "expert" credibility to the one saying it. Following are the terms good coaches often use when talking to players about the three key skill components in baseball - hitting, pitching and fielding. People, who use these terms with the magic word "stay," will sound like a knowledgeable, baseball expert.

Hitting Tips:
1. Stay back - good hitters do not jump at the ball, they let it come to them.
2. Stay inside - good hitters do not reach for balls, they try to hit the side closest to them on all pitches.
3. Stay behind - when good hitters swing, they rotate, transfer their weight and throw their bat at the ball while keeping their head back over their rear hip.
4. Stay balanced - good hitters swing the bat at 100% speed, but make it look like they are not working hard at all.
5. Stay ready - good hitters always expect the next pitch to be "their pitch."
6. Stay focused - good hitters concentrate on just watching the baseball from the pitcher's release to the hitting zone and tune out all other thoughts.

Pitching Tips:
1. Stay balanced - good pitchers throw at maximum speeds but make it look effortless.
2. Stay direct - good pitchers keep great direction, stepping on direct line towards home plate with their delivery.
3. Stay on top - good pitchers keep their fingers on top of ball on backswing and at release.
4. Stay behind - good pitchers do not rush themselves, allowing their arm time to come around.
5. Stay focused - good pitchers remain focused on their target, and tune out any distractions.

Fielding Tips:
1. Stay ready - good fielders "want" and expect the ball to be hit their way.
2. Stay down - good fielders approach ground balls low to the ground and keep their glove below the hop initially.
3. Stay smooth - good fielders make fielding look effortless, moving through the ball with grace.
4. Stay focused - good fielders keep their concentration on the ball, ready for any hop.
5. Stay balanced - good fielders have great footwork when fielding, always remaining under control.

You may have noticed that there are two terms used with our word "stay" that applies to every fundamental tip and those are balanced and focus. Everything in sport requires great balance and focus. So, when you are not sure what to say to your athlete, you can never go wrong with saying, "stay balanced" and "stay focused" as long as they are said in a positive, affirmative manner.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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The Perfect Baseball Hitting Drill?

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The Perfect Baseball Hitting Drill?
By Jack Perconte

The sign of a good baseball hitting drill is one that forces the correct hitting fundamentals and that over time, causes the correct hitting action when a hitter goes without the drill. With that in mind, some drills are obviously better than others. The drill below does just that. It forces of the correct action and works on all the important hitting fundamentals of staying back, compact swing, weight shift, hips opening and follow through.

Because this drill combines all the correct baseball hitting fundamentals into one drill, it makes teaching hitting easier and quicker, as long as it is performed correctly. It is a little complicated and requires some hitting tools that one does not usually have in the basement, or backyard. The local batting cages though will have the things needed - balls, protective screen, batting cage.

Here is the perfect baseball hitting drill:

1. The hitter stands very close (within six to 10 inches) from a net, facing the pitcher with the net being behind the hitter where the catcher stands. The hitters rear foot and hands should both be this distance away from rear net. Make sure a home plate is set and hitters stand their normal distance from the plate.

2. The coach sets up behind a protective screen with a bucket of balls in front of the hitter, beginning at twelve to fifteen feet away.

3. The coach flips balls to the outer half of the plate - firm underhand flips are best from this distance, trying to keep the ball level with no rise or drop on the flipped ball.

Result you are looking for? Because the ball is on the outer half of the plate, hitters should drive the ball to the opposite field by missing the net on the initial portion of the swing but hitting the net on the follow through.

Note: Hitters may graze the net on way forward and come up a little short of hitting net on follow through and this is acceptable.

Why is this the perfect baseball hitting drill?

1. One of the main fundamentals of hitting is "staying back" - if the hitter jumps forward (lunges or over strides) they will not be able to hit the net on the follow through.

2. Another goal of hitters is to have a compact swing - when a hitter's swing is long, in anyway (upper cutting, casting, dropping barrel behind them) they will be striking the net on the initial portion of their swing.

3. Another objective of a good swing is to have the hands in a power position (palm-up, palm down) at contact. By hitting the ball to the opposite field on this outside pitch, this drill will guarantee that the hitter is in this correct contact position.

4. Another component of the perfect baseball swing is that the hitters' weight transfers while their hips open - missing the net on the way forward will promote weight shift and the only way to hit the net on the follow through, or get close to it, is to open the hips.

5. Another ingredient of good hitting is that hitters' keep their eye on the ball; thus, the reason for working on the outside pitch. It is further recommended that hitters keep their eyes in the direction of where they ball is hit, while trying to hit the net on the follow through as hard as possible.

As hitters begin to perform the drill with some consistency (frequent line drives with back-spin to the opposite field), the coach can begin to back up until eventually doing the drill from regulation, hitting distance.

Is the drill the perfect hitting drill? Maybe not, but if done correctly, it works on all the necessary hitting fundamentals all at once. Finally, I am sure that I have not been the first one to discover this drill, but it is one of my favorites while teaching hitting over the last twenty-two years.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

6 Winning Strategies Guaranteed to Improve Your Coaching

Winning Strategies for Baseball Coaches


6 Winning Strategies Guaranteed to Improve Your Coaching

6 Winning Strategies Guaranteed to Improve Your Coaching
by: David Huizar & Matt Zavadil

Are you sure you're doing everything you can to be the best coach possible? Absolutely sure?

I've been a coach and I've had a lot of coaches. You know what I've found? Some coaches put all the pieces together and some just don't invest time developing the coaching skills that make a difference.

I can't turn you into a coaching superstar overnight but I can get you started with these six powerful communication skills. I'll break them into two groups: Verbal and Non-verbal

Read this complete article at the BBCD.

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