Showing posts with label baseball hitting mechanics. Show all posts
Showing posts with label baseball hitting mechanics. Show all posts

Wednesday, June 9, 2010

The Perfect Baseball Hitting Drill?


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The Perfect Baseball Hitting Drill?
By Jack Perconte

The sign of a good baseball hitting drill is one that forces the correct hitting fundamentals and that over time, causes the correct hitting action when a hitter goes without the drill. With that in mind, some drills are obviously better than others. The drill below does just that. It forces of the correct action and works on all the important hitting fundamentals of staying back, compact swing, weight shift, hips opening and follow through.

Because this drill combines all the correct baseball hitting fundamentals into one drill, it makes teaching hitting easier and quicker, as long as it is performed correctly. It is a little complicated and requires some hitting tools that one does not usually have in the basement, or backyard. The local batting cages though will have the things needed - balls, protective screen, batting cage.

Here is the perfect baseball hitting drill:

1. The hitter stands very close (within six to 10 inches) from a net, facing the pitcher with the net being behind the hitter where the catcher stands. The hitters rear foot and hands should both be this distance away from rear net. Make sure a home plate is set and hitters stand their normal distance from the plate.

2. The coach sets up behind a protective screen with a bucket of balls in front of the hitter, beginning at twelve to fifteen feet away.

3. The coach flips balls to the outer half of the plate - firm underhand flips are best from this distance, trying to keep the ball level with no rise or drop on the flipped ball.

Result you are looking for? Because the ball is on the outer half of the plate, hitters should drive the ball to the opposite field by missing the net on the initial portion of the swing but hitting the net on the follow through.

Note: Hitters may graze the net on way forward and come up a little short of hitting net on follow through and this is acceptable.

Why is this the perfect baseball hitting drill?

1. One of the main fundamentals of hitting is "staying back" - if the hitter jumps forward (lunges or over strides) they will not be able to hit the net on the follow through.

2. Another goal of hitters is to have a compact swing - when a hitter's swing is long, in anyway (upper cutting, casting, dropping barrel behind them) they will be striking the net on the initial portion of their swing.

3. Another objective of a good swing is to have the hands in a power position (palm-up, palm down) at contact. By hitting the ball to the opposite field on this outside pitch, this drill will guarantee that the hitter is in this correct contact position.

4. Another component of the perfect baseball swing is that the hitters' weight transfers while their hips open - missing the net on the way forward will promote weight shift and the only way to hit the net on the follow through, or get close to it, is to open the hips.

5. Another ingredient of good hitting is that hitters' keep their eye on the ball; thus, the reason for working on the outside pitch. It is further recommended that hitters keep their eyes in the direction of where they ball is hit, while trying to hit the net on the follow through as hard as possible.

As hitters begin to perform the drill with some consistency (frequent line drives with back-spin to the opposite field), the coach can begin to back up until eventually doing the drill from regulation, hitting distance.

Is the drill the perfect hitting drill? Maybe not, but if done correctly, it works on all the necessary hitting fundamentals all at once. Finally, I am sure that I have not been the first one to discover this drill, but it is one of my favorites while teaching hitting over the last twenty-two years.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Friday, May 21, 2010

Baseball Hitting - The Basics to Success


By Chris Moheno

Baseball hitting is a lot more then just swinging a bat around and hoping to get lucky. When it comes to learning how to hit a baseball, you have to remember that there is a lot more skill, technique, and focus needed then meets the eye.

There has to be a lot of practice hours put in or you will never be able to swing the bat like some of the great names in baseball history. By practicing hard and keeping a few simple tips and hints in mind you will be able to swing like a pro in no time at all.

Remember though, besides hard-core technique, there is also a lot of room for the practice of visualization and positive thinking in your baseball training, which has proven to help many people.

If you have been swinging for a while but just want to learn to hit better the first thing you need to do is to avoid any major changes in your stance. Even though this seems a little bit backwards considering you are trying to hit better, it is an important move. Many players, even the not so great ones, naturally develop certain stances in order to make up for something such as a dominant right eye. Before you make any drastic changes make sure that you figure out why it is that you do what you do. If there is no reason for the stance, the grip, or the swing that you have other then laziness or lack of knowledge then it is time to get to work on that.

Time to get ready for the hit. If you do not have a lot of experience with this then make sure that you have a bat you are comfortable with and get up to bat. Get in a proper fitted stance. Keep your chin tucked in along with your front shoulder. Make sure that your head is completely turned so that you are able to clearly see the pitcher. Stay off of the heals of your feet by remaining on the balls of your feet. And most importantly, keep your head still. Even though you may find that over time your stance will change, it is extremely important to keep those simple things in line. Always stay on the balls of your feet and never take one eye off of the pitcher. These are the rules no matter what stance you adopt.

Time to select the right ball to hit. Even though you may be willing to swing at anything that comes at you it is important that you do not. Not every pitch is a good pitch. Be selective and be patient about it. There is no reason to go in overly aggressive. Just make sure that you are concentrating on putting the ball in play and use the entire field to do it. As you are waiting for the ball to come your direction you will want to carefully think through what it is that you are trying to do at the plate.

Imagine and envision yourself striking the bat against the ball. Picture complete batting success before you even have the chance to hit the ball in real life.

The last step would be to take all of the skills you have learned and hit the ball. Make sure that you swing with force and that you follow through with it. Imagine where in the field you are sending the ball and see what happens.

If you feel you need more help with your baseball hitting then you need to seek out some one on one help. Having someone right next to you through your baseball training is always a great thing to have. There are also many DVD's that are being sold in order to perfect your skill. Watching the exact technique played out is a great way to make sure that you are doing everything you should be doing.

Keep practicing and then one day everything will suddenly click and you will be hitting every ball that comes your way.

Chris Moheno has a long time passion for sports in general and for baseball coaching more specifically. His goal is to spread the word about effective non-fluff baseball training techniques for both more experienced and young baseball players, to help them perform better during the game.

Discover more about baseball training secrets on baseballtrainingsecrets.com

Article Source: http://EzineArticles.com/?expert=Chris_Moheno

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Wednesday, May 19, 2010

Baseball Drills for Youth Teams


BatAction Hitting Machines - The World's #1 Hitting Machine

By Kenny Buford

Baseball is a game of skill and power that is unlike any other game today. Baseball has subtly to it that is often lost in other team sports such as basketball and football. So when people come together to play this game they need to be ready for any eventuality no matter how unlikely it maybe. That is why baseball drills are so important. Practicing these different scenarios keeps players from being unprepared for what may happen during a game which is very important. Here are a few drills that teach players both the fundamentals and some of the more important drills that can help teams with their weaknesses.

A good drill for all around practice is ironically called the "All Around" drill. This is an excellent baseball drill to teach kids to stop the ball and how to throw in and out of field. It starts with lining up players in groups of three to four at first base, right field, and third base. Each group has a different job, the first base players try to run from first base to third without being tagged and then must slide into third base. As the player runs a coach throws a ball to the right field players. This gives them an opportunity to practice stopping the ball. Then the right fielder throws the ball low to the third base players. The third base players then need to and tag the player that ran. It's a slightly complicated drill but a good one for those that want to make sure that players are familiar with the basics of field play.

Another good drill is called "The Fence" drill. This is another excellent baseball hitting drill. This drill calls for a player to be standing behind some sort of solid wall; it can be made of chain link, cement, or even brink. The important thing is that the player can tell the difference between when they have touched the wall and when they have not. Have the player make their normal stance and stand about a 1-1 ½ feet in front of the wall. Then have the player practice their hitting style, if they continually hit the wall that means that they must tighten their stance. This will in turn help them with a quicker bat swing. Just remind your players that this drill is not about power but precision that way they won't hurt themselves or the bat when they swing to far back and hit the wall.

Finally, a good creative drill to keep players practicing at home has many names but one can either be called rooftop ball or error depending on what players have heard it called. This is a simple drill that does a good job of practicing both fielding, throwing, and stopping the ball. At home, a player throws a ball down their slanted roof and tries to catch it after it rolls down. There is more than a slight chance of a "gutter ball" but it still does a great job of helping players at home practice in a creative way.

These different baseball drills will help players become much better rounded and in turn that will lead to better games. Baseball is a subtle art but much like an artist if a player has experience behind them it is more likely that they will be successful.

Kenny Buford is a baseball coach with over 20 years of experience. You can find more of his baseball drills on his blog:

http://www.baseball-tutorials.com/

Article Source: http://EzineArticles.com/?expert=Kenny_Buford

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Thursday, December 17, 2009

Batting Tee - It is Not Boring at All and is Simply Outstanding!


AdvancedSkillsTee.com

By Larry Cicchiello

Do yourself a favor and never underestimate the importance of working off the batting tee.

Let's just make sure we use it properly.

The batting tee is very versatile and can be set up almost anywhere and by no means is a baseball field even required.

During bad weather for example, you can hang an old piece of carpeting against the garage wall, set up your tee, and start hacking.

Sometimes it takes many, many repetitions to break a bad habit and proper use of the batting tee can speed up the entire process.

Instead of getting just 10 swings in practice, you can get an additional 100 off a batting tee.

If a player is struggling at the plate, life will be made much easier if he can get back on the right track in a week or so compared to a month or so.

Two Things Are Necessary For Getting the Maximum Benefit From the Batting Tee:

1. That it's set up properly.

2. That you take the same swing that you would normally take in a live game. If you are willing to spend your time, you are certainly entitled to reap the benefits.

Position yourself and the ball on the tee so it is at the point where you would be making normal contact with a live pitch in a game.

A good place to set up the ball is across from your front striding foot, before the stride is taken.

You can change this as you see fit because you are the one doing the baseball hitting.

Waist high is a good height when working on your overall swing but you can vary the height of the batting tee if you want to practice at a specific height.

Feel free to position the tee so you can practice hitting both inside and outside pitches as well.

Young Players And The Batting Tee


As a rule, youngsters are NOT a big fan of the batting tee and quite often feel it's boring.
To motivate them, remind them that MANY outstanding professional hitters take as many as 500 swings a day off the tee.
Always take your work off the batting tee very seriously and you must swing like you are swinging at a live pitch in a ball game!

It is one of the best baseball coaching drills for a coach to use with his players.

What can possibly be better than speeding up the process if one of your players has "lost" their stroke?

Or to maintain your swing if you are in a good groove?

If you have developed a bad habit at the plate, it may take 300 repetitions for your muscle memory to take over.

If doing this on a ball field, it will take quite a long time.

On the other hand, you can hit 100 balls off a tee in no time at all.

Why should a player struggle for a couple of weeks if he can get back on track in two or three days?

Remember, practice doesn't make perfect but perfect practice makes perfect.

If you're working off the batting tee, obviously you are willing to put in the time so don't cheat yourself and make sure you get the full benefit that you deserve.

Larry is the president of Larwenty Online Enterprises Inc. and also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or are involved in baseball coaching at any level of play or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello



The 4 Best Batting Tees in Baseball:
Advanced Skills Tee
Stay Back Tee
Hands Back Hitter
5 Position Batting Tee