Friday, May 21, 2010

Baseball Hitting - The Basics to Success


By Chris Moheno

Baseball hitting is a lot more then just swinging a bat around and hoping to get lucky. When it comes to learning how to hit a baseball, you have to remember that there is a lot more skill, technique, and focus needed then meets the eye.

There has to be a lot of practice hours put in or you will never be able to swing the bat like some of the great names in baseball history. By practicing hard and keeping a few simple tips and hints in mind you will be able to swing like a pro in no time at all.

Remember though, besides hard-core technique, there is also a lot of room for the practice of visualization and positive thinking in your baseball training, which has proven to help many people.

If you have been swinging for a while but just want to learn to hit better the first thing you need to do is to avoid any major changes in your stance. Even though this seems a little bit backwards considering you are trying to hit better, it is an important move. Many players, even the not so great ones, naturally develop certain stances in order to make up for something such as a dominant right eye. Before you make any drastic changes make sure that you figure out why it is that you do what you do. If there is no reason for the stance, the grip, or the swing that you have other then laziness or lack of knowledge then it is time to get to work on that.

Time to get ready for the hit. If you do not have a lot of experience with this then make sure that you have a bat you are comfortable with and get up to bat. Get in a proper fitted stance. Keep your chin tucked in along with your front shoulder. Make sure that your head is completely turned so that you are able to clearly see the pitcher. Stay off of the heals of your feet by remaining on the balls of your feet. And most importantly, keep your head still. Even though you may find that over time your stance will change, it is extremely important to keep those simple things in line. Always stay on the balls of your feet and never take one eye off of the pitcher. These are the rules no matter what stance you adopt.

Time to select the right ball to hit. Even though you may be willing to swing at anything that comes at you it is important that you do not. Not every pitch is a good pitch. Be selective and be patient about it. There is no reason to go in overly aggressive. Just make sure that you are concentrating on putting the ball in play and use the entire field to do it. As you are waiting for the ball to come your direction you will want to carefully think through what it is that you are trying to do at the plate.

Imagine and envision yourself striking the bat against the ball. Picture complete batting success before you even have the chance to hit the ball in real life.

The last step would be to take all of the skills you have learned and hit the ball. Make sure that you swing with force and that you follow through with it. Imagine where in the field you are sending the ball and see what happens.

If you feel you need more help with your baseball hitting then you need to seek out some one on one help. Having someone right next to you through your baseball training is always a great thing to have. There are also many DVD's that are being sold in order to perfect your skill. Watching the exact technique played out is a great way to make sure that you are doing everything you should be doing.

Keep practicing and then one day everything will suddenly click and you will be hitting every ball that comes your way.

Chris Moheno has a long time passion for sports in general and for baseball coaching more specifically. His goal is to spread the word about effective non-fluff baseball training techniques for both more experienced and young baseball players, to help them perform better during the game.

Discover more about baseball training secrets on baseballtrainingsecrets.com

Article Source: http://EzineArticles.com/?expert=Chris_Moheno

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Thursday, May 20, 2010

Baseball Drills - Staying Motivated While You Practice


Baseball Drills - Staying Motivated While You Practice
By Nate Barnett

One of the biggest challenges a coach faces is to successfully instill a long-term motivation and vision in practice during the typical lengthy baseball season. It's not uncommon for a high school player to spend February through August doing baseball drills, workouts, training, and of course participating in games. So the question must be asked, how can you create a sense of urgency and long-term focus during the hundreds of hours of baseball drills throughout the season?

This is where goals come into play. Though I will say, be careful how you use the term "goals", the reaction of your athletes may be less than excited. I prefer the term, "road map". Whether it be to play in high school, college, or professionally, you will be much more likely to find your athletes will perform the baseball drills and workouts you create efficiently if you help them continually expand their road map. Without a clear and defined road map, you'll end up wasting a lot of practice time and will most certainly find it tough to help your players stay motivated throughout the duration of the season.

I'm sure you've agreed with me thus far that a road map creation process is vital to the success to an athlete. But let me give you one tangible and practical way to help enlarge the thinking of your players.

Think of it this way. If the goal is to get to the Big Leagues, there are some serious rewards that come with the title of Big Leaguer. One of the benefits of course is economic. Lets say a talented and successful player makes one million dollars annually playing professionally. Broken down over a career of practicing and working hard on baseball drills, that's about 20 grand per practice! Obviously it largely depends on the age of the athlete whose dream is to play in the Bigs, but I'm sure you can do the math and figure out the amount of money per practice. Have the athlete deposit the money in his mental bank account only if he's worked hard during his practice.

The mind is an amazing thing. Help your athletes develop it so they may achieve their full potential.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Wednesday, May 19, 2010

Baseball Drills for Youth Teams


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By Kenny Buford

Baseball is a game of skill and power that is unlike any other game today. Baseball has subtly to it that is often lost in other team sports such as basketball and football. So when people come together to play this game they need to be ready for any eventuality no matter how unlikely it maybe. That is why baseball drills are so important. Practicing these different scenarios keeps players from being unprepared for what may happen during a game which is very important. Here are a few drills that teach players both the fundamentals and some of the more important drills that can help teams with their weaknesses.

A good drill for all around practice is ironically called the "All Around" drill. This is an excellent baseball drill to teach kids to stop the ball and how to throw in and out of field. It starts with lining up players in groups of three to four at first base, right field, and third base. Each group has a different job, the first base players try to run from first base to third without being tagged and then must slide into third base. As the player runs a coach throws a ball to the right field players. This gives them an opportunity to practice stopping the ball. Then the right fielder throws the ball low to the third base players. The third base players then need to and tag the player that ran. It's a slightly complicated drill but a good one for those that want to make sure that players are familiar with the basics of field play.

Another good drill is called "The Fence" drill. This is another excellent baseball hitting drill. This drill calls for a player to be standing behind some sort of solid wall; it can be made of chain link, cement, or even brink. The important thing is that the player can tell the difference between when they have touched the wall and when they have not. Have the player make their normal stance and stand about a 1-1 ½ feet in front of the wall. Then have the player practice their hitting style, if they continually hit the wall that means that they must tighten their stance. This will in turn help them with a quicker bat swing. Just remind your players that this drill is not about power but precision that way they won't hurt themselves or the bat when they swing to far back and hit the wall.

Finally, a good creative drill to keep players practicing at home has many names but one can either be called rooftop ball or error depending on what players have heard it called. This is a simple drill that does a good job of practicing both fielding, throwing, and stopping the ball. At home, a player throws a ball down their slanted roof and tries to catch it after it rolls down. There is more than a slight chance of a "gutter ball" but it still does a great job of helping players at home practice in a creative way.

These different baseball drills will help players become much better rounded and in turn that will lead to better games. Baseball is a subtle art but much like an artist if a player has experience behind them it is more likely that they will be successful.

Kenny Buford is a baseball coach with over 20 years of experience. You can find more of his baseball drills on his blog:

http://www.baseball-tutorials.com/

Article Source: http://EzineArticles.com/?expert=Kenny_Buford

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Tuesday, May 18, 2010

T-Ball Game Rules


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By Chris Moheno

T-ball can be an exciting time for parents when their child is old enough to start playing. The game allows children from four to eight years the opportunity to learn new skills, developing themselves for baseball in the future. An important aspect of T-ball is the baseball training techniques that must be utilized in order to give them the proper guidance. Baseball hitting, running to the bases in the right direction, paying attention to where the ball is hit, safety and many other aspects are all taught. So the rules of the game are quite simple, getting children to use their abilities is a little more difficult.

The Equipment Rules: T-ball, Bases, Gloves, Etc.

Since we are talking about young kids, there are many avenues that need to be taken to ensure they avoid injury while playing. For example, the ball itself must have a molded core with a soft center weighing only four or five ounces. Since it is hit off a Tee, there is more of a chance for line drives or bad bounces, which on occasion a child will get hurt but because of the soft outer shell the damage will be more mental then physical. The main goal of learning all of the equipment rules is not only for safety reasons, but also remembering these kids are just starting out. Other rules in this area include:

- Safety helmets are mandatory.
- Bats can only weigh a maximum of 17-20 ounces.
- A bats length can be no more than twenty-five inches to twenty-six inches, along with two and one quarter inches in diameter.
- The baseball glove can be no longer than 12 inches.
- Must use a flexible Tee.
- Bases must be movable.

Playing With More Understanding Rules

Now, something parents or older siblings may want to remember is while coaches are teaching these children about baseball, it's not the only thing happening. Depending on what age they are, the thought of video games, who's watching, what they're doing after a game or practice, and the outside life are all running through their minds while trying to learn the game. So the object is to simply teach the basics of the game and hope that by eight to ten weeks time that part of the game has set in.

When the kids are batting, it all revolves around running the bases properly after the ball the hit and understanding what is foul. Since repetitiveness is such a great teacher, the little things can be taught this way until they are embedded into the player's mind. Also understand that T-ball eliminates outs so each player may bat at least once per inning. However, depending on the rules in the area these children are playing, the coaches will call someone out if it happens, but all batters still get a chance to hit. Offensive game rules include:

- Bases distance are only fifty apart.
- Baselines are imaginary, but used.
- Some T-ball leagues require the player to hit the ball more then ten feet for it to be fair, so an arc line is made in fair territory.
- The ball is hit off of a Tee at all times.
- Batters cannot walk or strikeout.
- There is no stealing.

The Most Important Rule Of All

What you see above are not the only rules for T-ball, but they are the majority. The rest include things like there only being twelve to twenty players allowed on one team with no more than fifteen playing in the field. Understanding the process of innings is another teaching so the rule of every batter going to the plate must happen before the inning can be considered over. Then of course, for time constraints, each game is only four innings long.

Baseball training techniques have to start somewhere and T-ball is the equivalent of educational development. When we are all at a young age there are ways to teach us to properly understand specific situations and utilizing these rules is the way to teach the beginning stages of baseball hitting.

One thing always to remember when a child is playing T-ball is the most important rule of all. Sure there are some rules for baseball hitting, fielding, and even after the game, but none of them top this one. Make sure the children are having fun and the rest will come to them rather easily.

Chris Moheno has a long time passion for sports in general and for baseball coaching more specifically.

His goal is to spread the word about effective non-fluff baseball training techniques for both more experienced and young baseball players, to help them perform better during the game.

Discover more about baseball training on http://www.baseballtrainingsecrets.com

Article Source: http://EzineArticles.com/?expert=Chris_Moheno

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Monday, May 17, 2010

Youth Baseball: Six Simple Steps To A Perfect Swing Teaches Young Baseball Beginning Players the 6 basic elements of the perfect baseball swing.

Great material for teaching baseball beginners.


Proper instruction and repetitive practice are vital for young players to learn a perfect swing. The instructing coach or parent should make sure to cover each step adequately before preceding to the next step. The parent or coach should always teach and emphasis the correct desired fundamentals. Consideration should be given to the fact that young players learn at different rates and have varying attention spands. Some young players
learn the proper techniques more rapidly than others. However, with proper instruction, practice and a patience instructor , every child can learn and master the skill of hitting. Every child can reach his potential as a player and experience fun and success! Good Luck and Happy Hitting!

Coach Nick Dixon
Source - Hit2win.com

Friday, May 14, 2010

How to Run a Great Baseball Practice


By Jack Perconte

Of course, the number one key to running a great baseball practice is organization. Legendary basketball coach John Wooden was famous for mapping out every detail of his practices, with every second of practice accounted for. This may be a little extreme for coaches of youth baseball but the point is that coaches who are organized will get the most out of their practice time. Baseball coaches should map out their preseason practices to be sure they cover every important aspect of baseball for the age of the player. As the season progresses, coaches can gear their practice time to cover the areas most needed, based on their team weaknesses. Following are some points that coaches should consider to run a great baseball practice:

1. Get in the habit of starting practice on time - parents who bring their child late will get the message early in the season that a late player will be missing out on some instruction.

2. Do not neglect warm-up time. This time is a very important time for coaches to teach the fundamentals.

3. Get help from assistant coaches and interested parents but be sure to inform them of the correct fundamentals that they should be watching for and teaching.

4. Keep players busy - players should not be standing around very often. Small group stations are recommended when coaches have help and game action drills or play is recommended when help from assistants is not available.

5. Keep stations relatively short so boredom does not set in and try to cover as many aspects of the game as time allows each practice.

6. Mix up the pattern of each practice - for example, if you work on hitting first one practice, work on defense first the next.

7. Safety is paramount at all times so don't forget helmets, etc... Use of softer balls for younger aged players can really help teaching all phases of the game.

8. Kids love competition and contests - the use of those when players begin to get bored, or tired, can spur enthusiasm. Using contests as incentive to work hard early in practice, with the idea of competition (games) later in practice when players work hard, can be a good idea.

9. When having contests, be sure to handicap them some so each player, or group of players, have a chance at winning. Make sure and let players know that a handicap system is in place for fairness.

10. Reward hard working "practice players" and not just star game players. Rewards for best defensive, offensive and hustle player(s) of each practice will spur good effort in practice.

11. Try to give the same amount of attention to each player. Players who feel slighted will be affected and other players will generally notice the slight of another player also.

12. Give homework. Inform players and their parents of the things you would like them to work on before returning the next time.

13. Long drawn out talks are never recommended. Bringing in a guest speaker or coach can be memorable for players.

Finally, coaches who remain positive, informative and hopeful will have the best chance of developing good players, as well as fun loving baseball players.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds.

Wednesday, May 12, 2010

The 10 "Must Do's" of Coaching Baseball and Softball

The 10 "Must Do's" of Coaching Baseball and Softball
By Nick Dixon

I have compiled my list of the "MUST DO'S", that I feel every coach must coach by! These reflect the duties and responsibilities accepted when one becomes a coach. Here are my "MUST DO'S":

1. I MUST..."Always remember that I am a role model, on and off the field, for all players and kids. I must remember that everything I do is observed. Everything I say is heard.

2. I MUST..."Always remember that something I say or something I do not say can have an profound positive and negative affect on a player. I am a coach because I care! I care about the game. I care about my players. I must act like I want to be there! My player will observe and emulate my attitude. My attitude must show my dedication, excitement, and enthusiasm!

3. I MUST..."Constantly remember that the safety and well-being of my players is my responsibility and the old saying, "An ounce of prevention is worth a pound of cure", is never truer than when it applies to sports accidents. Youth coaches should apply a team rule that that at practice no player should swing a bat, unless the coach has given them permission to do so.

4. I MUST..."Be fair to every player. I will treat every player equally with the same respect. I will always be honest with my players. I will be mindful that praise is a great motivator. I will at times use constructive criticism but I will always maintain a balance between correction and praise. I will speak "one-on-one" with every player, every day. This may be something as simple as the question, "Jon, how is your day going?".

5. I MUST..."Demand and receive respect from every player at all times. Disrespect will not be tolerated. I will remember discipline is a vital part of the game. Team and self-discipline is something I must teach and reinforce. Kids expect and love discipline. Many players do not get enough discipline at home."

6. I MUST..."Dress and look the part of a coach. I will keep a clean and neat appearance at all team practices and games."

7. I MUST..."Remember that to be a good coach, I must first be a good teacher. It is my responsibility to teach the fundamentals, rules and skills of the game. I will structure and organize every practice and pre-game ritual so that my players will know what to do, will know what to expect, will be focused and stay busy." I must remember "idle" time is "trouble" time when one is dealing with kids. I will always be the first to arrive and the last to leave all games, practices, meetings, and all other team events!"

8. I MUST..."Coach the details during the game to help my players learn and perform to their highest level". I will work hard at all times during practice and games. I will instill in my players the value of hard work and preparation.

9. I MUST..."Remember that character development and self-confidence are what youth sports is all about. Kids do not have to play. They play because they want to have fun! I must have fun, know how to laugh, and enjoy every minute along with my kids!"

10. I MUST..."Remember, that "WINNING is NOT EVERYTHING" but "EXPECTING to WIN" is. I must instill hope and confidence as I prepare my team for each game!

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Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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