Wednesday, February 17, 2010

Simple Little League Baseball Drills


Backyard baseball trainer makes learning to hit fun and easy.

Article Title: Simple Little League Baseball Drills

By Chris Campbell

I've never tried to hit a pitch from a seriously good baseball pitcher, but what I do know, is that it's one of the hardest things to do in all of professional sports. The combination of timing, and reflexes is pretty demanding.

Just look at how many players have a batting average over 400 in the history of professional. Only 8 players have ever done it (13 times amongst them), and no one has done it since 1941. So, any help you can give your little slugger in their early baseball years will be a definite advantage down the road.

While, you can read all day long, on the pros and cons of various hitting styles and swings, there is nothing better for a future hall of fame hitter, than just going out and hitting. The more hours they spend trying to knock one over the fence the better. Its also a great way to spend quality time with your kids, but grabbing a bunch of balls, heading over to the field, and pitch them a few to whack.

If your little ball player, really enjoys the game, then it shouldn't be hard to get them to put a little extra time in. If all they want to do is hit, that's fine, but they're probably bored to death at practice. Most kids just don't get much hitting practice with the team.

While, any hitting is better than not hitting at all, it could also be said that an effective hitting practice is better than just swinging willy nilly at whatever. There are a few pointers to keep in mind.

The Bat Has To Fit The Player

You wouldn't try to catch with a glove that was two sizes too small, or too large. So why would you do the same thing with a bat. Choosing a bat that is both weight and length appropriate for your son or daughter can make all the difference in their batting average.

Try having your little leaguer hold their bat out from their body, but parallel to the ground. If they can't do it for at least 15 seconds, then the bat is too heavy. If they can barely do it, or their arms start to wobble, then it's probably better to try a small bat.

Best Place For A Batter

As in any sports, where you put your feet is crucial to being successful. Hitting a baseball is no different. Too close, or too far from home plate can make it difficult to hit a lot of pitches. Make sure your kids understand the difference, and know where to swing from.

The lesson here is don't just head over to the park across the street for some informal batting practice, with only a bat, a glove, and some balls. Remember to bring home plate with you. Even if you don't have an official home plate, any old thing will work as a place holder.

These Little League Baseball Practice, are meant to make practice fun. If your a coach looking for Fun Baseball Practice Drills, you've come to the right spot.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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Tuesday, February 16, 2010

Youth Baseball Digest - 11 Simple Batting Terms Every Tee Ball and Little League Coach Should Know


ZipnHit-Pro.com
By Nick Dixon

1. Grip - The first thing every young player must be taught is how to properly grip the bat. The bat is gripped with the "knocking knuckles" on the top and bottom hands aligned perfectly in a straight line with each other. The purpose of this grip is to place the bat handle in the fingers away from the palms of the hands. This grip allows the hands to be move quicker and to have maximum control of the bat. Tension is a batters worst enemy when it comes having a quality swing. Gripping the bat improperly often causes tension throughout the body. A relaxed grip on the bat allows the batter to react with better bat speed and hand quickness. Feeling relaxed at the plate is a key to a batters confidence.

2. Stance - A batters stance is how a batter initially stands in the batter's box to look out at the pitcher. A batter's stance is the position of the hands and feet prior to the start of the swing. The feet should be shoulder width apart with toes pointing toward the plate. The feet should be square to the plate. Square to the plate means that they are an equal distance from the plate. The stance also refers to the position of the hands and the angle of the bat. The hands should be no more that several inches from the shoulder. The stance should comfortable and should allow the batter to look at the pitcher with ease.

3. Stride - The term refers to the batters weight shift or step prior to the swing. The stride should be short and only about three to four inches if the front foot moves. Many batters simply pick the front foot up and replace it without moving it forward. If a step is taken, it should be a little step forward with the toes pointing toward the pitcher. It is important to teach young players that they must stride to get ready to hit. They do not stride to hit, but rather, they should stride to get ready to hit. The batters stride foot should be set before the pitchers front foot lands.

4. Hip Turn - Hip turn refers to the process of a batter generating power by driving the hips through a power rotation. Only pitches over the middle and inside 3rds of the plate allow a batter to get full hip turn. The closer the pitch is to the batter, the more hip turn is needed to properly hit the ball. Pitches on the outer part of the plate require little hip turn to hit. The hitter will rotate his hips open farther on an inside pitch than an outside pitch. The batter should rotate the hips on a level plane. Player should not lean forward over the plate or lean back away from the plate. The batter's back foot must pivot in order to have good hip rotation.

5. Balance - A batter must have good balance to be successful. Balance refers to proper weight distribution prior, during the swing, and at the finish of the swing. Good balance allows the hitter to have more control at the plate. Good balance begins with even weight distribution with a proper stance. The batters ability to control the body during the stride is the key to good balance.

6. Bat Speed - The speed of the bat during a swing. The bat the batter used must be the correct length and weight for a batter to generate optimum bat speed.

7. Squash the Bug - This term refers to the pivot the back foot during the baseball swing. This foot action allows the hips to open up or turn.

8. Shoe Laces to Pitcher - The best back foot action is not a squashing action with downward pressure. The best motion is to turn the back foot with the shoelaces toward the pitcher. This turn should be performed with a "light-weight" pivoting motion with little downward pressure. The batter pushes off from the ball of his rear foot to shift weight to the front side. Putting downward pressure on the ball of the back foot as it pivots and the hips rotate tends to constrict the quickness and power swing.

9. Trigger - Load - Both have the same meaning. Batters must learn to trigger or load to get ready to hit. The loading or triggering process is a batter's final movement of the body and hands to the optimum bat launching position to get ready for the swing. Different batters use different movement as a triggering mechanism. Many batters turn the front knee and should slightly inward. Other batters simply take the hands slightly up and back to what they call their launch position. The loading or triggering action should be a very slight movement.

10. A, B, C Baseball Swing - The "A, B, to C baseball swing" means a baseball swing that is not fundamentally correct. The term describes a swing that is not compact and not direct to the ball. The batter sweeps the bat in a slow long arch.

11. A to C Swing - Used to refer to a sort compact swing that take the bat from the "A" launch position directed to the "C" or contact position. The perfect baseball swing is a short compact "A to C" Swing.

For more articles on coaching baseball visit the Youth Baseball Digest, Little League Digest and the Baseball Coaching Digest.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
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Monday, February 15, 2010

One Perfect Swing


One Perfect Swing
The BatAction Hitting Machine - The Original Rotational Hitting Machine - The Perfect Home Batting Trainer.

By Todd Thomas

Is there one perfect swing? The simple answer is no. There are many "perfect" swings. Every pitch in every location at every speed requires adjustments. Mike Epstein's definition of a perfect swing is "the adjustments the hitter makes to the pitch s/he gets." If a hitter is only taught one swing, for instance level or down, they will be ill-equipped to make adjustments to different pitch locations if their body has been programmed to only "one" swing? If a hitter is only taught to swing level and taught NOT TO let their rear shoulder drop on the approach, how are they going to hit the pitch at their knees?

Great hitters like say Manny Ramirez ,though they have a core of swing mechanics, on a regular basis clearly show the adjustments good hitters make. When Manny is thrown a ball up in the zone you will see him swinging in such a way where he is upright on his axis, his shoulders are more level, and his swing is level to the incoming pitch. A "perfect" swing. Manny would have little or no success hitting the high pitch if the only swing he was taught was straight down.

If Manny was taught only a level swing, he would be well equipped for pitches up in the zone but would be in trouble on pitches down. Have you ever tried to swing "level" on a pitch at the knees? But we hear instruction to hitters all the time, "Swing level, swing level". Level to what?

Manny however within his core of rotational hitting mechanics has a great deal of success on the low pitch. His rear shoulder comes down and his bat head properly drops below his hands in order to get on plane with a low pitch. This being in a lot of ways a very different swing then he executed on the high pitch, yet another "perfect" swing. Keep in mind: this is the SAME hitter responding to different pitches and making adjustments!

Here's how a swing can be perfect AND ugly. A pitcher gets a hitter to break their vertical plane and come forward through their axis bringing their weight out over the top of the front foot executing a one-arm lunging swing. This could really be considered a "perfect" swing with two strikes when all the hitter is trying to do is get a piece of a tough pitch in order to get a better one to hit next time. Simply making contact is often the goal with two strikes and this could have been the swing necessary to fight off a good pitch. However, if that very same swing were executed by a hitter with the count 2-0, it would be considered "ugly". A hitter's goal often changes with each pitch based on count situation, score, inning, and runners on base. Perfect swings by good hitters though often different are the by-product of their mental and physical adjustments.

Adjustments made by the top hitters in baseball and softball are done to enhance their ability to get on the plane of the pitch and to hit the ball square. Repositioning the body is one of the adjustments necessary for making this happen. Why make a tough thing like hitting, tougher with a one way to swing approach?

Sometimes a hitter can execute a "perfect" swing(or what I call their "A" swing) to match the speed and location of a particular pitch and still one of those 9 other guys on the field makes a play on it and gets the hitter out. Sometimes a hitter will put a less than perfect swing( a "C" or "D" swing) on a particular pitch and somehow ends up with a hit. The goal of every hitter however should be to put as many "A" swings on pitches as they can.

Learning a "core" technique that you see in the best player's "A" swings is important. A good instructor will then show the hitter how to adjust from that blueprint to pitches in different areas of the strike zone. This is an absolute must. There is no "one way" to swing. Adjustments have to be made from a swing that would be "perfect" for an inside pitch to what would put a hitter in the perfect or better hitting position for an outside pitch. The Rotational Hitting technique (or whatever you want to call it, the "the big league" swing, hybrid swing, et. al) gives the hitter the flexibility to make on the fly adjustments much more than the rigid Linear Hitting approach does.

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

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Thursday, February 11, 2010

The Baseball Swing - Rotational Hitting Explained




By Nate Barnett

It seems like baseball instruction in the area of hitting mechanics is splitting into two different camps. Rotational hitting vs. Linear hitting. If you're new to the baseball world, or are just unfamiliar with the new exciting terminology, let me offer some explanation.

Rotational Hitting

The purpose of the baseball swing is to transfer the most energy into the baseball as possible. In order to get the most energy created, there are specific parts of the body that need to move at the correct time in order for this energy to occur.

A rotational approach offers that the energy used in creating a powerful baseball swing stems from the back side of the body, and more specifically the lower half of the back side. The controlled chain reaction that happens when the back side is moved at precisely the correct time toward the pitch is quite powerful. On the flip side, incorrect timing of the back knee and hip will produce a sluggish bat.

A rotational approach to hitting uses the follow steps to a good baseball swing:

1. A good weight shift to the back leg from the stance position as a hitter is preparing to hit. Make sure that this weight shift is not purely horizontal in motion, since this will create an imbalance.

2. The next step is the trigger. This is the most important movement that separates a rotational hitter from a linear hitter. The triggering process should begin with the back knee turning and moving towards the pitcher (as apposed to simply spinning in place). The back hip will quickly follow the back knee in the rotation process. Lastly, the hands will begin to enter into the hitting zone. It's important that the hands do not begin the swing since the power is stemming from the back knee and hip. Early hand movement would negate any effort to use energy from the back side of the hitter's body.

3. As the bat enters the zone, one will begin to see signs that a rotational approach has been utilized. The common tell tale signs are the balance points. The easiest to explain in writing is that upon contact with the pitch there will be vertical alignment with the inside shoulder joint, the back hip, and the back knee joint. This alignment shows that balance is retained and no weight has shifted forward onto the front foot (more of a linear style).

As an aside, rotational hitting is used by most major colleges and a vast majority of Major League hitters. It provide balance and power to the baseball swing.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Visit the Baseball Coaching Digest for daily post and articles on every aspect of coaching baseball. The Baseball Coaching Digest Blog. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty. Check out Baseball2u.com/Coachesbest.com for all of your coaching and training equipment needs. Visit the Baseball Dealz Ebay Super Store to purchase top quality baseball training equipment at discount prices.

Wednesday, February 10, 2010

5 Core Mechanics to a Good Baseball and Softball Swing


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By Todd Thomas

In hitting there are 5 core principles that as a hitter you hope to execute on every swing. No thanks to pitchers constantly attempting to mess up a hitter's timing and balance, these core movements aren't always present in every swing. These core mechanics are dependent upon each other for a player to really execute their best swing. In order to successfully execute one's best swing, these "parts" need to work together to maximize the hitting process. These five core principles are the "blueprint" of a hitters basic mechanics. They are:

1. Weight Transfer
2. Hips lead the hands
3. Matching the swing plane to the pitch plane or "leveling"*
*(this involves the shoulder dip, tilting, & getting the bat level to the ball)
4. Ideal contact
5. Staying inside the ball

These principles of hitting are the foundation and are present in every good swing but they are not all always present in EVERY swing from the same player. A player cannot, and will not, be consistently successful if they are regularly lacking in any one of these areas in the hitting process. This is why Ted William's said that hitting a baseball is the single most difficult thing to do in any sport. Although, I tend to disagree with Ted on this thought. Hitting a baseball(or softball) may be the second most difficult thing. I believe TEACHING someone to hit a baseball/softball may be the most difficult thing to do in sports!

Do great hitters always look great or even good at the plate? The simple obvious answer is NO. If the pitcher is successful as they often are, their pitch will take one of the core elements away from the hitter. When this happens take a look at what happens to their swing. The result are often less than favorable in these cases.

Oftentimes, a player who has excellent core hitting mechanics can be struggling at the plate and even look awkward. If you regularly watch a lot of games and hitters as I do, you will clearly recognize when a hitter gets into advantageous hitting positions and when they obviously did not. In the situations when their swing looked "bad", that doesn't mean that the hitter has poor hitting mechanics. Rather, something in the process was slightly off. One(or more) of the core mechanics was out of whack for whatever reason. A lot of times it's a hitter's rhythm, timing and tempo that are off and they are "chasing" a pitch the pitcher fooled them with. Whatever the pitcher has done, it has worked in that the hitters core mechanics are thrown off. As well all know, this doesn't always mean the hitter doesn't get a hit. We've all seen the crazy off-balance swing where the hitter drops one in for a base hit. As well as, we have all seen the "perfect" swing where the hitter smokes the ball only to have it fielded for an out by the defense.

One thing to add here is two-strike situation. A hitter should be less concerned with staying perfect with their mechanics and should be simply focusing on doing whatever it takes to make contact and put the ball in play. There is typically not much a hitter can do when they have two strikes on them except let the ball travel as deep as possible and simply put the bat in the path of the ball. Any thoughts of putting the perfect swing on a pitch when a hitter has two strikes must be out the window and he/she should focus on making the adjustments necessary to put the ball in play.

What is the perfect swing anyway? It's the adjustments a hitter makes appropriate to the pitch they get. This is the reason why a lot of times no two swings look very similar. It all starts with the core mechanics and then expands from there. Every element is necessary to maximize the swing process to a consistently high level. When a player is taught improper core mechanics or if core mechanics are not firmly established, hitting problems are exacerbated greatly and hitting frustration is escalated. Learning the core mechanics and learning them correctly while continually working on them is crucial to all hitters.

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

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Tuesday, February 9, 2010

Backyard Batting Cage - Explode Your Batting Skills


Complete Batting Cages For Sale

Backyard Batting Cage - Explode Your Batting Skills
By James Quick
There are many benefits to having a backyard batting cage of your very own. The biggest benefit is that you can practice all you want and never have to worry about a ball going through one of the neighbor's windows. They are easy to set up and will allow you to practice without any fear.

Have you ever tried to get time in a public batting cage? Sometimes it takes a couple hours to be able to get in to one because everyone else is trying to use them at the same time. Have one of your own in your backyard will ensure you get the kind of practice you or a family member needs in order to become a better player.

Once you get to the public batting cage you may only have a certain amount of time to use it. If you had one in your own backyard you could practice any time. You could practice for any amount of time. Once you get warmed up you won't have to stop for someone else to use it. You can just keep going until you are done.

Home batting cages are not that hard to set up. You can usually put them up in the spring and just a little bit of tightening up during the summer will keep them in good shape. They will have to be taken down in the winter so the snow doesn't weigh them down.

Your yard will probably be the most popular in town. You won't have to worry about pitching the ball to your kids when they practice because every baseball player on the street will gravitate to your place to practice with them. One of the best benefits is that you will not have to worry about broken windows or dented cars. The cage is in your back yard and those things just won't happen.

Give Yourself an Unfair Advantage Over the Competition?

Get free information about the Backyard Batting cages including product videos and ratings or just visit http://www.backyardbattingcages.net for tools and tips on other great batting cage options

Article Source: http://EzineArticles.com/?expert=James_Quick

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Monday, February 8, 2010

Derek Jeter - All Baseball Players and Coaches Can Learn From His Mental Approach to the Game


Derek Jeter Baseball Trainer by SKLZ

By Nick Dixon

Derek Jeter's mental approach to baseball is one that every player, coach and parent should take notice of. He is a true American Sports Hero yet he does not consider himself bigger than the game itself. His words and quotes reflect his attitude, his commitment, and his love of the game.

What can all baseball coaches learn from Derek Jeter's mental approach to the game? He is one of the most "decorated" Major League baseball players in the past decade. But, more impressive than his talent is his ability to keep the game in proper perspective mentally. He is humble. He knows how important the game is to him. He appreciates the opportunity he has to play the game and he considers it an honor to wear the pin stripes. In this article I present Derek Jeter quotes that I feel reflect how every player should approach the mental part of the game.

Derek Jeter helped the New York Yankees win the 2009 Major League Baseball World Series. The win earned the franchise's 27th World Series Championship. In 2009 Jeter made his 10th All-Star Team. The list of honors and awards Jeter received in 2009 is extremely impressive. He Won his 5th World Series Ring. He became the all-time Yankee leader in hits. He won his fourth Gold Glove. He won his fourth Silver Slugger award by batting .334 with a .406 On-Base-Percentage. He won the Hank Aaron Award as the best hitter in the AL. He received the Roberto Clemente Award for his commitment to service in the community. He was honored with Sports Illustrated Sportsman of the Year for his overall accomplishments in 2009. But, what is more impressive that his honors and accolades is his mental approach to the game.

Derek Jeter considers himself blessed to play the game of baseball. He does not look at himself like many pro athletes do. Many pro athletes consider it a privilege for the game to have them as a player. They put themselves on a pedestal above the game itself.

All coaches should be happy if they players take the same mental approach to baseball as Jeter does. Here I take three Derek Jeter quotes that I feel reflect the proper mental attitude for any player at any level to have toward the game.

Quote #1 This quote reflects Jeter's thoughts about the importance of having fun and enjoying the game.

"You have got to have fun. Regardless of how you look at it, we are playing a game. It is a business, it is our job, but I do not think you can do well unless you are having fun." Derek Jeter

It is refreshing to see a Major League Baseball All-Star like Jeter feels that having fun should be a priority. I feel that more players, coaches, and parents should share that same sentiment. Many coaches and players forget the fact that baseball is just a game and games are meant to be played for fun!

Quote #2 This quote shows that Jeter values defensive play and pitching as keys to winning.

"That is how you win - pitching and defense." Derek Jeter

This quote is coming from one of the best hitters in Major League Baseball History, yet he is makes it clear that he considers pitching and defense the keys to winning. Maybe some coaches and players should put more emphasis on the defensive aspects of the game.

Quote #3 This quote reflects how important Jeter thinks it is to keep working and improving. This quote shows the importance of staying focused and staying "hungry".

"We just want to win. That is the bottom line. I think a lot of times people may become content with one championship or a little bit of success, but we do not really reflect on what we have done in the past. We focus on the present."Derek Jeter

As you can see from Jeter's quotes, he does not put himself or his success above the game or his team. He shows a commitment to continue improving and working hard. His love for the game is obvious. He is an inspiration to anyone that watches him play.

I hope that you enjoyed this article. Thanks for taking the time to read it. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!