Baseball Hitting Tips - 100 Swings a Day

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Baseball Hitting Tips - 100 Swings a Day
By Tom Read

An old baseball coach use to say after every practice, "go home and swing the bat 100 times each and every day. If you want to hit against the high level of competition we are going to be playing, swing that bat 100 times everyday". What he did not explain to the players was that doing something over and over makes it easier each time. It eventually becomes natural, second nature. So when that fastball comes flying in, and there is a half second to react, and you know where the swing needs to go, the muscle memory takes over and the swing comes naturally.

Hitting off the tee is a great baseball hitting drill. Take a 100 cuts a day off the tee and you will see your batting average start to climb. Another good baseball drill is soft toss. Here the tosser can change the location and the speed of the ball. Again, a 100 cuts a day of soft toss will bring improvement to your swing. The old coach used to tell the players that even if they did not have a tee to use, or no one was around to do soft toss with them, just go out in the yard and swing the bat thru the air. A 100 times a day. Doing this will get you comfortable with your swing. At game time, you want to be confident at the plate, and comfort brings confidence. You have swung that bat so many times, you know it is not going to let you down. You are concentrating on the pitch, not your swing. At just the right moment, you let loose with that same swing you have taken a 100 times a day.

The last thing I want to say is very important. You play like you practice. Before you start swinging a 100 time a day, you need to have found a good batting stance and good mechanics. It will not help you if each one of the 100 swings is different. Each swing needs to be identical. Find that perfect swing for you and practice it a 100 times a day.

For more hitting tips you might want to check out this site http://battingtips.info.

Article Source: http://EzineArticles.com/?expert=Tom_Read

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5 Core Mechanics to a Good Baseball and Softball Swing

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By Todd Thomas

In hitting there are 5 core principles that as a hitter you hope to execute on every swing. No thanks to pitchers constantly attempting to mess up a hitter's timing and balance, these core movements aren't always present in every swing. These core mechanics are dependent upon each other for a player to really execute their best swing. In order to successfully execute one's best swing, these "parts" need to work together to maximize the hitting process. These five core principles are the "blueprint" of a hitters basic mechanics. They are:

1. Weight Transfer
2. Hips lead the hands
3. Matching the swing plane to the pitch plane or "leveling"*
*(this involves the shoulder dip, tilting, & getting the bat level to the ball)
4. Ideal contact
5. Staying inside the ball

These principles of hitting are the foundation and are present in every good swing but they are not all always present in EVERY swing from the same player. A player cannot, and will not, be consistently successful if they are regularly lacking in any one of these areas in the hitting process. This is why Ted William's said that hitting a baseball is the single most difficult thing to do in any sport. Although, I tend to disagree with Ted on this thought. Hitting a baseball(or softball) may be the second most difficult thing. I believe TEACHING someone to hit a baseball/softball may be the most difficult thing to do in sports!

Do great hitters always look great or even good at the plate? The simple obvious answer is NO. If the pitcher is successful as they often are, their pitch will take one of the core elements away from the hitter. When this happens take a look at what happens to their swing. The result are often less than favorable in these cases.

Oftentimes, a player who has excellent core hitting mechanics can be struggling at the plate and even look awkward. If you regularly watch a lot of games and hitters as I do, you will clearly recognize when a hitter gets into advantageous hitting positions and when they obviously did not. In the situations when their swing looked "bad", that doesn't mean that the hitter has poor hitting mechanics. Rather, something in the process was slightly off. One(or more) of the core mechanics was out of whack for whatever reason. A lot of times it's a hitter's rhythm, timing and tempo that are off and they are "chasing" a pitch the pitcher fooled them with. Whatever the pitcher has done, it has worked in that the hitters core mechanics are thrown off. As well all know, this doesn't always mean the hitter doesn't get a hit. We've all seen the crazy off-balance swing where the hitter drops one in for a base hit. As well as, we have all seen the "perfect" swing where the hitter smokes the ball only to have it fielded for an out by the defense.

One thing to add here is two-strike situation. A hitter should be less concerned with staying perfect with their mechanics and should be simply focusing on doing whatever it takes to make contact and put the ball in play. There is typically not much a hitter can do when they have two strikes on them except let the ball travel as deep as possible and simply put the bat in the path of the ball. Any thoughts of putting the perfect swing on a pitch when a hitter has two strikes must be out the window and he/she should focus on making the adjustments necessary to put the ball in play.

What is the perfect swing anyway? It's the adjustments a hitter makes appropriate to the pitch they get. This is the reason why a lot of times no two swings look very similar. It all starts with the core mechanics and then expands from there. Every element is necessary to maximize the swing process to a consistently high level. When a player is taught improper core mechanics or if core mechanics are not firmly established, hitting problems are exacerbated greatly and hitting frustration is escalated. Learning the core mechanics and learning them correctly while continually working on them is crucial to all hitters.

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

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T-Ball Batting Drills

T-Ball Batting Drills


By Kenny Buford


T-ball batting drills teach players how to properly swing the bat and make contact with the ball. There are many t-ball batting drills that players can practice to improve their swinging technique. Young players should practice their batting skills repeatedly in order to get the feel for swinging the bat properly, and also to improve their hand-eye coordination.
Improving a Batter's Swing:
The best way to improve a batter's swing is to practice hitting the ball from the tee into the back stop. Try to pair right-handed coaches with left-handed batters (and left-handed coaches with right-handed batters). Have the coach stand on the opposite side of the tee from the player (as if to mirror the player) in order to show proper stance and swing. This t-ball batting drill gives the batters a good visual reference and the coaches can easily make any necessary corrections.
Batting Techniques:
If necessary, use baking flour to make a batters box in the dirt. Set the tee even with the batter's belly button and have them extend their arms fully. Have the player hold this position with arms extended for a few seconds and explain how hitting the ball on the fat part of the bat makes the ball go further.
Teaching Batters to Keep their Eyes on the Ball:
Draw a large black dot on the ball. Then have the batter concentrate on trying to hit the dot and watching the dot until after their swing is complete. This helps players improve their focus on the ball, and also helps hand-eye coordination.
Blindfold the Batter:
Place a blindfold over the eyes of the batter and line them up properly in the batter's box in front of the tee, making sure that all other players are out of the immediate area. When you are safely out of the way tell the batter to swing away, with the intention of making contact with the ball. This will teach the batter how to develop a level swing and with repetition will produce a natural rhythm and a solid swinging technique.
Move the Tee Around the Batter's Box:
By placing the tee in various positions in the batter's box you will allow the player to practice hitting different types of pitches. This will enable players to be able to make contact with all types of pitches, inside and outside. This drill also allows players to practice making contact and hitting the ball into different areas of the field.
See who gets the Most Hits:
A good batting drill is to have each player try to make as many consecutive hits as possible. Foul balls should not count as hits, and every foul ball should count as an out in order to make the drill run quicker and allow more players to get their turn. The one who can make contact and get the most hits in a row wins.
Raise and Lower the Tee:
By raising and lowering the tee players are able to practice hitting balls that are not thrown at their belly button. This is one of the most effective t-ball batting drills for preparing players to move into game situations with pitchers.

Kenny Buford is a baseball and tee ball coach with over 20 years of experience. You can find more of his t-ball drills and tee ball practice plans on his website:
Free T-Ball Drills
Article Source: http://EzineArticles.com/?expert=Kenny_Buford


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