Friday, February 5, 2010

How To Develop A Balanced Hitting Base For Youth Baseball Players!


By Chip Lemin

When I see a youth baseball player shooting line drives all over the field, there are certain things I look for in their swing. The first thing I usually notice will be that the player is balanced during the entire swing. Balance in a baseball swing is something that will deliver consistent results for the hitter. The balance in a baseball swing begins with the stance. The player's weight should be evenly distributed on both feet to start. When the player begins the trigger, or start of the swing, some of the weight will then shift to the back leg. These subtle movements were not always clear to me. I learned most of this from watching our team take hitting instruction from a professional instructor.

Some people will groan about paying someone to help a youth baseball player learn to hit properly. I must say years ago I was not a believer in hitting lessons. I thought I already knew all about hitting. My child has always been able to hit well, mostly due to natural talent luckily. My child was asked to play in a tournament with a travel team. This team used hitting instruction. As I watched how much it helped my child improve, I wanted to know more.

The best baseball swings are usually short and compact with a smooth follow through. Most parents teach their kids to take a long stride. I was guilty of this this. I also let their arms drop down too low, developing a long slow swing. Most of my mistakes were at the tee ball and coach pitch level with my first child. My eyes were opened at these hitting instructions that I had a lot to learn. Taking a wider balanced stance is the beginning of a solid base to hit from. The first thing the instructor did was widen up my kid's stance. This improved the balance right way. It also makes it harder to take a long stride to the ball. I am in favor of hitting instruction as early as the player will accept it. Don't ever force them to go. My child was a little hesitant until watching other kids having fun doing it.

My early ideas about keeping the elbow up, and the long stride, did not lead to a balanced powerful swing. I quickly learned to accept a new way of thinking. The earlier a youth baseball player learns to develop a balanced swing the better. A balanced swing makes it easier to hit to all fields. A balanced swing is much easier to repeat over and over from a good balanced base. The first move to the baseball from the trigger position will be with the hands. This is difficult for young players to learn at first. The are many drills to help instill this important part of the swing. I will share some of them with you soon in an upcoming article.

We have covered the very basics of the balanced hitting base of the swing. Most players will have to widen their stance to at least shoulder with. Some players even a little more may be needed. My child has a wide stance. This helps keep the toes on the ground during the beginning of the swing. If a player is lifting up the toes during the swing, they are shifting their weight improperly. The hands should be held as high as the player feels comfortable with. They should not be buried up against the body either, We are trying to eliminate movement that is not needed in the swing. When there is less movement, it is easier to stay balanced. So go find a quality hitting instructor that both you and your child feel good about. Get some references from others if needed. Go to lessons with an open mind. You will both learn a lot about balance in the baseball swing.

Thanks Coach Chip

Chip Lemin has been a promoter of youth baseball since they started using aluminum bats. That's a long time. I have witnessed many good people get into coaching without solid coaching skills and it is not fun for them or the kids.Today's newer coaches are also being shortchanged on sportsmanship, like there is none. Visit my site to sign up for a insightful, informational, free coaching e-course at http://www.baseballecourse.com

Article Source: http://EzineArticles.com/?expert=Chip_Lemin

Sponsor Links:

Baseball Dealz Ebay Store
Visit the Baseball Coaching Digest for daily post and articles on every aspect of coaching baseball. The Baseball Coaching Digest Blog. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty. Check out Baseball2u.com/Coachesbest.com for all of your coaching and training equipment needs. Visit the Baseball Dealz Ebay Super Store to purchase top quality baseball training equipment at discount prices.

Thursday, February 4, 2010

Understanding the Baseball Swing


By Nate Barnett

If I asked you to give a five minute lecture on hitting mechanics start to finish, could you do it? If the answer is yes, then you've undoubtedly done some research on the baseball swing. If the answer is no, then there is some work to be done, and you'll want to read on, especially if you're in a role where you provide any type of baseball instruction.

Coaches must be continual learners if they are going to stay in this game for long and attract some success. The most dangerous attitude anyone of influence can obtain is an attitude of arrival. Therefore, be a constant learner.

The baseball swing can be broken down into various parts and movements. The key for any good coach or athlete is to understand first what these parts are, and secondly, to understand the sequence of these moving parts throughout the swing. Without getting into depth on the specific parts in this article, my purpose in writing this is to introduce how energy is created within the baseball swing.

Much like other athletic activities the energy created to produce a quick swing comes from the back side of the body. The lower half of the back side of the hitter's body is responsible for generating momentum directed toward the pitch. This movement does not happen automatically, unfortunately. Most hitters begin their swing with the front side of the body or their hands which greatly reduces the speed of the baseball swing.

The two most common and incorrect swing starters are the hands and the front hip. Here are the drawbacks for using those parts to begin the energy creation process.

Hands: The baseball swing is a movement where energy is created from the ground up. The back knee turns first, back hip second, and hands third. While this sequence happens very quickly, it's important that it remain consistent. The reason is because this process creates torque. It is a core body movement that creates a whip action and propels the bat into the zone. If the hitter's hands are responsible for generating power, little power can be generated comparatively.

Front Hip: As explained above, the back side of the body creates energy. Therefore, if the front hip of the hitter begins to rotate at the same time of the back side of the body, momentum begins to move away from the play instead of being directed at hitting the baseball.

Consistent drill work should be focused on minimizing the above two movements. While Little Leaguers can get away with some of these mistakes and have relative success, athletes in high school cannot. Therefore, the best time to correct these incorrect movements is between the ages of 10 and 15.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

Sponsor Links:


Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Tuesday, February 2, 2010

How to Teach Ballplayers to Catch a Ball in One Or Two Sessions

By Jack Perconte

I've said this numerous times, but as the saying goes, "Doing something almost correct and doing it correctly is the difference between success and failure."

There is nothing more important in baseball and softball than being able to catch a ball correctly. Unfortunately, a great percentage of kids learn the wrong way or get hurt trying to catch the ball, then quit before playing much baseball. Additionally, it often takes a great amount of time for ball players to learn how to catch because they are not taught efficiently and/or correctly. If taught correctly, players have a chance to become outstanding fielders with the chance of advancing up the ladder of baseball. Additionally, by following the correct process of learning how to catch a ball, players can learn to catch in a very short time, even in as little as one or two 20 minute sessions.

A few initial suggestions: Do not teach players using a normal "hard" ball. Tennis balls or any similar softer balls will work. Also, the greater number of softer balls available, the quicker the learning process will be. Along with faster learning, more balls will promote less boredom and less wasted time picking up missed balls. At first, players should just set balls they catch to the side instead of throwing them back to the coach. If a number of balls are unavailable have the player stand in front of a backstop (i.e. wall or net) so they do not have to chase missed balls.

*Also, make sure their glove is not a cheap vinyl one and be sure it is broken in so it can squeeze easily. (Adult should use it for a time if it isn't broken in.)

Quick Learning Process

1. From close range (4 or five feet away) the coach, who is on one knee, flips balls continuously upward towards the fielders face area.
2. Players should start with elbow slightly below shoulder height, out to side of body and with glove slightly higher than elbow.
3. Balls should be flipped upward or straight with no loop on toss. Putting an arc on ball will naturally cause player to turn glove under which is incorrect for balls above the thigh level. Players will get the idea of keeping glove up and not underhanded pretty quick because it will bop them upside the head if they turn glove under - thus the reason for using a softer ball. Coach should remind players to keep elbow out to side (outside body slightly) when catching balls in face area.
4. After throws towards face and when player gets used to keeping their glove up with fingers pointing upward, the coach can start to flip balls a little right of face, left of face and then lower etc. Players will get the hang of moving glove in front of ball in this correct, glove-up manner.
5. After awhile, have the players begin with their hands down at their side before the ball is tossed to learn to raise the glove up in the correct catching manner.

A couple extra points:
* Once again, the greater number of balls will allow the coach to rapid fire balls to the learning player so in a short amount of time they will get numerous attempts to catch balls.
* Coach should point out incorrect attempts at catching balls until players begin to self-correct.
* Generally, the toughest ball for a player to learn to catch is the ball that comes just to the outside of their glove side or the ball right around waist high. On the ball outside their glove side, players should be taught to rotate their catching elbow in towards their body and push out towards ball slightly. On balls around waist high, players should be taught to bend their knees slightly so they can keep their glove in the upright manner. Reminder, all balls above thigh level should be taught with the glove fingers pointing skyward.
* Eventually, coaches can flip balls to player's knees and ankles where they will then turn the glove under as if fielding a ground ball.
* Coaches should not insist or even mention using two hands to catch balls until they are very proficient with catching with glove hand only. Two hand catching usually confuses young players. Teaching players to use two hands when catching should only come after they become adept at using the glove. Two hands is for getting rid of ball quickly and not catching it. Eventually, getting rid of ball quickly, and thus two handed catching, will become necessary, of course. Additionally, as they get more proficient coaches can begin to back up and stand up. Continuing to use softer balls for a while will allow coaches to challenge players with straight balls and not looped balls. If players revert to underhand catching on balls above the waist area, coaches can go back to initial practice drill.
* Finally, as they get the hang of catching the ball with the glove only," have players add their second hand for good throws (inside body- right at them) and one hand (glove only) for balls they reach for.
* When teaching players to use two hands, make sure they place their bare hand slightly out front of their glove when catching as opposed to behind the glove, which most players do.
Finally, teaching players to move there feet in order to get to and get in front of thrown balls is essential, and the last piece to learning to catch a ball correctly.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

sponsor links:

===Advertisement from our sponsor:=====

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

'''''''''''''''''''''''''''''''''''''''

Check us out on Twitter:

Blog4Coaches
Blogs4Coaches.com

Monday, February 1, 2010

Coaching Baseball Beginner Batters - The Batting Grip, the Bat Angle and Proper Hand Positioning


By Nick Dixon

Hitting a baseball is a skill that can be learned and improved with proper coaching and instruction. It may be a difficult task, but with the correct fundamentals and techniques hitting can be one of the most rewarding activities in all of sports. There is nothing that is more satisfying and rewarding than hitting a line-drive in the left-center gap to help your team score the go-ahead run. Many kids experience a great sense of accomplishment while others suffer the embarrassment, disappointment, and despair of striking out time after time. They feel that they let their team down and they often feel that they embarrass their coach and parents. The quickest way to achieving hitting success is to identify bad mechanics and correct them as soon as possible.

I will now give a brief overview of 3 aspects of a proper grip, the correct bat angle in the stance, and the process of getting the hands to the proper launch position.

1. The GRIP - knocking knuckles, (not fighting knuckles) should be aligned. This positions the bat handle in the fingers and out of the palm. This allows maximum wrist quickness and hand speed. Coaching Tip: Have kids check their grip by raising and pointing their index fingers. If they point in the same direction, they are aligned, if the point across each other, the grip is incorrect.

2. The BAT ANGLE at the start position. Keep in mind that the hands will move slightly back and away from the pitcher when the batter loads to the launch position. The bat angle will not change during the loading process. The bat should be at a 45 degree angle over the shoulder. The bat should not be wrapped or tucked behind the head, this slows bat speed. The bat should be no more that 2 to 3 inches off the top of the shoulder.

3. The LOADING PROCESS is a simple and slight movement of the hands away from the pitcher. This is a movement that is so slight that many people do not notice it. The hands are the only things that move. If the batter is noticeably shifting weight, moving feet, and moving other body parts, too much movement is occurring. Most times this movement is no more than 2 to 4 inches. It may be more for larger players. LOADING is getting the hands to the launch position from which the forward swing motion starts. Different players use different loading actions. Some batters simply move the hands straight back and batters move the hands back and up at the same time. The loading process adds power, develops important timing and rhythm, and allows the batter to achieve a comfortable ready position from which to launch swing.

COACHING POINT: Make sure that players do not line their knuckles up when you are looking and then move their hands to an "axe grip" when you walk away. One way to teach the benefits of the "finger grip position" is to have the two batters take several swings from shoulder-to-shoulder very quickly using the two grips. Take two batters of similar ability levels and with similar hand speed and do this demonstration. One player uses the "correct grip" and one uses the "axe or incorrect grip". Have the batters take 10 shoulder-to-shoulder swings. See which batter completes the 10 swings first. This shows the kids how much faster the hands move when the correct grip is used. Note: Make sure to move the batters at a safe distance from each other and from other players when performing this illustration.

The CoachesBest Baseball Store has a great selection of BASEBALL HITTING, COACHING and TRAINING DVDs Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

=========================

A Message to Baseball Parents from Nick Dixon, President of Nedco Sports

Hello,

Thanks for visiting our blog. Your concern for your child's sports success is evident. Your child is fortunate to have a parent that cares so much about their success! I sincerely want your child to experience success, just like you!

Our company is founded upon the principle that every player is a winner when they reach their maximum potential as a player.

If you feel that your child has the potential to be a better hitter, I know that we can help! If you want to give your child every advantage possible when competing with the opposition or with peers for a team position, we can help! Our training equipment and training "Know-how" can help you help your child!

Maybe your job or work restricts the amount of time you are allowed to spend helping your child. If this is true, I want you to know that we offer the best home training equipment available today!
The best and most efficient trainer we sell is the BatAction Hitting Machine. It produces incredible results faster than anything else. It carries our "Success and Satisfaction or Money-Back" offer. You can not go wrong when you buy this great machine! We have thousands of collegiate hitters playing today that grew up hitting this fine machine! It has been helping young hitters improve for 10 years!

If you have questions about the BatAction Machine, please call our customer support, toll free number, 1-877-431-4487.

Happy Hitting,

Coach Nick
President
Nedco Sports

Friday, January 29, 2010

Little League Digest - Instantly Make Yourself a Better Little League Coach With This Quick Self Evaluation


Baseball2u.com

By Nick Dixon

Little League Digest: You Can Make Yourself a Better Little League Coach Instantly with this Quick Preseason Evaluation

The quality of a Little League Team's play depends greatly on the quality of coaching the kids receive. Coaches spend most of their team assessing and trying to improve player skills and performance. The theory is simple, improve your player's talent and you improve your team. I have a different approach. I say, improve your coaching skills and your Little League team will definitely play better baseball. How do you improve your coaching skills? I have a simple evaluation that will help you become a better coach instantly.

Ask yourself these the three simple questions listed below. Depending on your answer, chose the recommended approach and set your standards for this coming season.

Question #1 - "Coach, are you a good a planner and organizer when it comes to Little League Baseball Practice?"

If you answered YES...Congratulations! Your planning and organizational skills should help your team have high quality practices in the coming season. Move on to question #2.

If you answered NO....Make a commitment now that you will spend at least 20 minutes pre-planning every practice and write your practice plan on paper. Carefully plan each drill and activity with specific start times and end times. Make sure that drills are short with time periods restricted to 10 minutes are less. Make a commitment to make a copy to give to each assistant coach that you have helping you.

Question # 2 - "Coach, do you value time and punctuality as much as you should?'

If you answered YES...Congratulations! You are a coach that knows the value of time and punctuality. Your players are lucky to have such a coach. Move on to question #3.

If you answered NO....Make a commitment now that you will be the first person on sight at every practice and game. It is bad policy for Little League coaches to arrive late at a practice or game. If you expect your players to always be at practice on time, you should set a good example and be the first person arriving each day. Make it your personal goal to not be late for a single practice or game. Always plan and give yourself extra time to arrive at practice.

Question # 3 - "Coach, do you really know enough about the baseball fundamentals and the rules of baseball to adequately teach your players?"

If you answered YES...Congratulations! Your knowledge of baseball is commended. You are a coach knows baseball fundamentals and knows how to teach them. Your baseball knowledge will definitely give your team an advantage in the coming season. Congratulations! You have completed this coaching self-evaluation.

If you answered NO....Make a commitment now to commit time and effort to improving your knowledge of the rules of the game of baseball and the fundamentals of baseball that your players must be taught and master. The internet is a valuable resource for finding free baseball coaching articles and drill videos. Three great sites for free articles are the Baseball Coaching Digest, the Youth Baseball Digest, and the Little League Digest.

Every Little League Coach has a responsibility to put effort in learning more than they know. How can we expect players to improve their knowledge of the game if we refuse to? Not knowing baseball is not the ultimate sin of a baseball coach. Refusing to become a student of the game is the ultimate sin. If you knowledge is limited and you do not wish to increase your knowledge, you might be doing your team a favor to offer your time and effort as a Little League volunteer in another capacity other than coaching.

How did you score?

One Yes Answer - You are definitely an honest person and honesty is a strong virtue of a good Little League Baseball Coach. You now know what two areas you in which you need to improve. You are commended for taking the first crucial steps toward improving your qualities as a Little League Coach. Improvement will come with the right commitment and continued effort.

Two Yes Answers - You should be proud that you only have one area where improvement is required. You are close to being a top notch Little League Coach. You should focus all of your effort into eliminating the weakness that you have identified. Set your goal now to improve your qualities as a coach in that particular area.

Three Yes Answers - Congratulations! You are a top quality Little League Coach. With your skills and talent, you should be able to help every player on your team improve and become a better player. You team should have a great.

I hope that this evaluation helps you improve as a coach. Enthusiasm is one trait this quick evaluation did not address. Along with the qualities evaluated here, you must possess and display a high level of excitement and enthusiasm for the great game of baseball. Thanks for taking the time to read this article. Good luck in the coming season! Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

===Advertisement from our sponsor:=====

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Thursday, January 28, 2010

Choosing the Right Bat For Your Baseball Swing


HurricaneMachine.com

By Nate Barnett

A question I get asked a lot, especially from younger players, is regarding the correct bat weight and length. The reason it's a difficult question to answer is because it's not cut and dry. However, here are a few things to consider as you select a bat that matches your baseball swing.

1. The goal in selecting a bat that is the correct size is to not get sucked into the fallacy that bigger is better. This is not always the case. I was a power hitter during my playing days and always batted in the 3rd or 4th spot in the lineup. The biggest bat I ever used was a 33 inch, 30 ounce bat. Some guys used a 34 inch bat, but that was the exception and not the rule. In fact, we had quite a few hitters through college and into pro ball who used small bats. The reason? Bat speed. If you want a good baseball swing, bat speed is important.

2. While bat speed is valuable, there is a point where too light of a bat is counterproductive. A hitter should want to be swinging the bat instead of the bat swinging the hitter. If the bat swings like a whiffle bat, then it will be tough to maintain bat control while hitting a baseball. This usually happens when swinging a bat where the weight of the bat is far less (minus 9) than the length of the bat.

3. Don't worry so much about if the bat is long enough to cover the entire plate. If a hitter is swinging the correct way on an outside pitch, he will be able to reach the outside part of the plate with most bats. And even if the hitter is having a tough time covering the outer part of the plate because of the bat, chances are that most pitchers at that point will not be able to throw on the outside part of the plate consistently.

4. Lastly, rely on comfortability. Many hitters, even younger ones, can pick up a bat and swing it and can tell if it "fits". It's much like trying on a pair of shoes that are too small. You can tell instantly that they don't fit right, especially if you compare them with a pair of shoes that fit comfortably.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving your baseball psychology

Article Source: http://EzineArticles.com/?expert=Nate_Barnett