Showing posts with label baseball throwing tee ball. Show all posts
Showing posts with label baseball throwing tee ball. Show all posts

Wednesday, November 24, 2010

Baseball Throw: Proper Back-Arm Position


Baseball Throw: Proper Back-Arm Position

Visit PlaySportsTV http://www.playsportstv.com/baseball for more youth baseball drills. This video presents a simple baseball tip demonstrating the proper position of the wrist and arm in the baseball throw.

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Tuesday, February 2, 2010

How to Teach Ballplayers to Catch a Ball in One Or Two Sessions

By Jack Perconte

I've said this numerous times, but as the saying goes, "Doing something almost correct and doing it correctly is the difference between success and failure."

There is nothing more important in baseball and softball than being able to catch a ball correctly. Unfortunately, a great percentage of kids learn the wrong way or get hurt trying to catch the ball, then quit before playing much baseball. Additionally, it often takes a great amount of time for ball players to learn how to catch because they are not taught efficiently and/or correctly. If taught correctly, players have a chance to become outstanding fielders with the chance of advancing up the ladder of baseball. Additionally, by following the correct process of learning how to catch a ball, players can learn to catch in a very short time, even in as little as one or two 20 minute sessions.

A few initial suggestions: Do not teach players using a normal "hard" ball. Tennis balls or any similar softer balls will work. Also, the greater number of softer balls available, the quicker the learning process will be. Along with faster learning, more balls will promote less boredom and less wasted time picking up missed balls. At first, players should just set balls they catch to the side instead of throwing them back to the coach. If a number of balls are unavailable have the player stand in front of a backstop (i.e. wall or net) so they do not have to chase missed balls.

*Also, make sure their glove is not a cheap vinyl one and be sure it is broken in so it can squeeze easily. (Adult should use it for a time if it isn't broken in.)

Quick Learning Process

1. From close range (4 or five feet away) the coach, who is on one knee, flips balls continuously upward towards the fielders face area.
2. Players should start with elbow slightly below shoulder height, out to side of body and with glove slightly higher than elbow.
3. Balls should be flipped upward or straight with no loop on toss. Putting an arc on ball will naturally cause player to turn glove under which is incorrect for balls above the thigh level. Players will get the idea of keeping glove up and not underhanded pretty quick because it will bop them upside the head if they turn glove under - thus the reason for using a softer ball. Coach should remind players to keep elbow out to side (outside body slightly) when catching balls in face area.
4. After throws towards face and when player gets used to keeping their glove up with fingers pointing upward, the coach can start to flip balls a little right of face, left of face and then lower etc. Players will get the hang of moving glove in front of ball in this correct, glove-up manner.
5. After awhile, have the players begin with their hands down at their side before the ball is tossed to learn to raise the glove up in the correct catching manner.

A couple extra points:
* Once again, the greater number of balls will allow the coach to rapid fire balls to the learning player so in a short amount of time they will get numerous attempts to catch balls.
* Coach should point out incorrect attempts at catching balls until players begin to self-correct.
* Generally, the toughest ball for a player to learn to catch is the ball that comes just to the outside of their glove side or the ball right around waist high. On the ball outside their glove side, players should be taught to rotate their catching elbow in towards their body and push out towards ball slightly. On balls around waist high, players should be taught to bend their knees slightly so they can keep their glove in the upright manner. Reminder, all balls above thigh level should be taught with the glove fingers pointing skyward.
* Eventually, coaches can flip balls to player's knees and ankles where they will then turn the glove under as if fielding a ground ball.
* Coaches should not insist or even mention using two hands to catch balls until they are very proficient with catching with glove hand only. Two hand catching usually confuses young players. Teaching players to use two hands when catching should only come after they become adept at using the glove. Two hands is for getting rid of ball quickly and not catching it. Eventually, getting rid of ball quickly, and thus two handed catching, will become necessary, of course. Additionally, as they get more proficient coaches can begin to back up and stand up. Continuing to use softer balls for a while will allow coaches to challenge players with straight balls and not looped balls. If players revert to underhand catching on balls above the waist area, coaches can go back to initial practice drill.
* Finally, as they get the hang of catching the ball with the glove only," have players add their second hand for good throws (inside body- right at them) and one hand (glove only) for balls they reach for.
* When teaching players to use two hands, make sure they place their bare hand slightly out front of their glove when catching as opposed to behind the glove, which most players do.
Finally, teaching players to move there feet in order to get to and get in front of thrown balls is essential, and the last piece to learning to catch a ball correctly.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Monday, February 1, 2010

Coaching Baseball Beginner Batters - The Batting Grip, the Bat Angle and Proper Hand Positioning


By Nick Dixon

Hitting a baseball is a skill that can be learned and improved with proper coaching and instruction. It may be a difficult task, but with the correct fundamentals and techniques hitting can be one of the most rewarding activities in all of sports. There is nothing that is more satisfying and rewarding than hitting a line-drive in the left-center gap to help your team score the go-ahead run. Many kids experience a great sense of accomplishment while others suffer the embarrassment, disappointment, and despair of striking out time after time. They feel that they let their team down and they often feel that they embarrass their coach and parents. The quickest way to achieving hitting success is to identify bad mechanics and correct them as soon as possible.

I will now give a brief overview of 3 aspects of a proper grip, the correct bat angle in the stance, and the process of getting the hands to the proper launch position.

1. The GRIP - knocking knuckles, (not fighting knuckles) should be aligned. This positions the bat handle in the fingers and out of the palm. This allows maximum wrist quickness and hand speed. Coaching Tip: Have kids check their grip by raising and pointing their index fingers. If they point in the same direction, they are aligned, if the point across each other, the grip is incorrect.

2. The BAT ANGLE at the start position. Keep in mind that the hands will move slightly back and away from the pitcher when the batter loads to the launch position. The bat angle will not change during the loading process. The bat should be at a 45 degree angle over the shoulder. The bat should not be wrapped or tucked behind the head, this slows bat speed. The bat should be no more that 2 to 3 inches off the top of the shoulder.

3. The LOADING PROCESS is a simple and slight movement of the hands away from the pitcher. This is a movement that is so slight that many people do not notice it. The hands are the only things that move. If the batter is noticeably shifting weight, moving feet, and moving other body parts, too much movement is occurring. Most times this movement is no more than 2 to 4 inches. It may be more for larger players. LOADING is getting the hands to the launch position from which the forward swing motion starts. Different players use different loading actions. Some batters simply move the hands straight back and batters move the hands back and up at the same time. The loading process adds power, develops important timing and rhythm, and allows the batter to achieve a comfortable ready position from which to launch swing.

COACHING POINT: Make sure that players do not line their knuckles up when you are looking and then move their hands to an "axe grip" when you walk away. One way to teach the benefits of the "finger grip position" is to have the two batters take several swings from shoulder-to-shoulder very quickly using the two grips. Take two batters of similar ability levels and with similar hand speed and do this demonstration. One player uses the "correct grip" and one uses the "axe or incorrect grip". Have the batters take 10 shoulder-to-shoulder swings. See which batter completes the 10 swings first. This shows the kids how much faster the hands move when the correct grip is used. Note: Make sure to move the batters at a safe distance from each other and from other players when performing this illustration.

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Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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A Message to Baseball Parents from Nick Dixon, President of Nedco Sports

Hello,

Thanks for visiting our blog. Your concern for your child's sports success is evident. Your child is fortunate to have a parent that cares so much about their success! I sincerely want your child to experience success, just like you!

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Maybe your job or work restricts the amount of time you are allowed to spend helping your child. If this is true, I want you to know that we offer the best home training equipment available today!
The best and most efficient trainer we sell is the BatAction Hitting Machine. It produces incredible results faster than anything else. It carries our "Success and Satisfaction or Money-Back" offer. You can not go wrong when you buy this great machine! We have thousands of collegiate hitters playing today that grew up hitting this fine machine! It has been helping young hitters improve for 10 years!

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Monday, January 25, 2010

Proper Throwing Mechanics: A Must for Young Players

Please Teach Your Young Players the Proper Throwing Mechanics!!!

The single most important skill that a child needs to learn when he or she starts playing the game of baseball or softball is how to throw correctly. If a child does not learn how to throw correctly from the start, it makes teaching them the correct way down the road MUCH more difficult.

Learning to throw correctly at an early age is important because it will help prevent arm injury in years to come. Proper throwing mechanics along with developing and building arm strength as a child gets older also help to prevent arm injury. Having good solid throwing mechanics typically means more arm strength and accuracy, which enables a child to have the oppurtunity to play multiple positions when coming up through the Youth baseball ranks and in High School. If a child has "no arm" or cannot control where the ball is thrown, that will eventually limit what position he or she can play. For example, someone who has an inefficient throwing motion and a weak arm would not be a good candidate for SS or 3B. And would probably not fair well as a Pitcher. What I'm trying to say here is that if a player learns the proper throwing mechanics at a young age, it will give that player a greater opportunity to be on the playing field when they get older and help them to avoid arm injury.

There are several key things to teach a child when learning to throw:

1. Grip on the Ball: Remember that the child's hand will be small when in Tee-Ball. So all we can do with the grip is to make sure the fingers are on top and the hand is behind the ball. Also, watch to make sure that when the ball is released, the hand and fingers stay behind the ball.
We will discuss this further in the "Release" section below.

2. Front Shoulder & Elbow: Make sure the front shoulder closes down and points directly at the intended target. As this is done, the front arm comes up and points the elbow directly at the target also. If the player does not do this step correctly, there is ZERO power or accuracy on the throw.

3. Make the Circle: The actual throwing motion should be a circle. The throwing hand should be brought down by the hip (we actually teach players to brush the hip as they start the circle) and travel to the power position, which is at the top of the circle. (see photo below) As the hand is traveling towards the top of the circle, the ball and palm should be pointed AWAY from your body as seen in photo. The circle is completed by bringing the ball forward while keeping the arm at 90 degrees. Make sure the elbow is above the shoulder during the actual throwing motion. This will help avoid elbow and shoulder injury in years to come.



4. Step & Throw: Make sure that the player steps directly at the target. This step is just a comfortable step. Nothing big that will make a player become off-balance. Just a smooth comfortable step towards the target.

5. Release: The release of the ball should be out in front and the hand and fingers should be on top and behind the ball as mentioned in the "Grip" section above. Make sure the throw has backspin on it. As players get older, that backspin should get tighter and tighter. If the throw has sidespin of some sort on it, the player does not have their hand behind the ball upon release.
Also, make sure that upon release, the players arm is fully extended out front. A "long arm" circle with good extension is ESSENTIAL to proper throwing mechanics.

6. Follow Through: As I mentioned, make sure the arm is fully extended at the release point. As you release the ball, let the back leg and back side come through to create a good follow through. The back leg and foot should end up in front of the stride foot when the whole throwing motion is complete. Without a good follow through, there will be no power on the throw.

If you think a child needs assistance on learning the proper throwing motion, please check out a product called the Throwmax at http://store.baseball2u.com/throwmax.html.
The Throwmax will put a player's arm in the correct position throughout the throwing motion.
You still will have to watch and make sure the child does the other key elements in throwing correctly, but the Throwmax will benefit a young player tremendously.

Have a great day, Nick

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