Wednesday, March 31, 2010

Too Much Emphasis on Winning! Not Playing Great Baseball!


By Stephen K Reynolds

In Today's Climate of over bearing parents & coaches driving youth sports towards a win at all costs mentality it is difficult to sort out what is right for the players! There is too much emphasis on just winning and no focus on the players playing at there peak every play. I hear it every day, we need to win the game! Hey I like to win as much as the next guy and enjoy seeing the players win but a lot of coaches mistake that for Success!

The Great John Wooden said success is measured whether a player Has given a maximum effort during each and every game. You are only a failure if you give any thing less. Too often coaches think that just because the team won every thing is peaches and cream. Many games are won because 1 player had an exceptional game while the others played lousy! Coaches focus on the better players and don't develop the other players to there full potential.

Here is my point: You need to get the players to focus on each and every play and tell them that they have to bring an maximum effort mentally and physically in order to be successful. If you have an above average team the wins will take care of themselves. By getting players to be in the moment that takes the pressure off of them about having to win! When you do that the players can play to their full potential and enjoy the game at the same time!

If your team plays it best baseball and gets beat hey it happens! No shame in that! Oh sure you will be disappointed in the outcome but not your players effort! Remember why you are coaching Youth Sports!

Stephen K Reynolds is publisher of the LSR Unlimted "Free" newsletter which focuses on helping newcomers & seasoned pros learn the secrets to marketing in the ever changing world of the internet! He is also a youth baseball coach in Western Montana Working on the Internet allows him the freedom to coach little league baseball. For more information on this e-mail lsrwealth@gmail.com

(800)758-1282

http://www.mindsetiswealth.com

Article Source: http://EzineArticles.com/?expert=Stephen_K_Reynolds

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Tuesday, March 30, 2010

Youth Baseball Coaching Rules and Regulations


Baseball Batting Machine as Featured in Jr. Baseball Magazine

Article Title: Youth Baseball Coaching Rules and Regulations
By John Nowly

When you get the job as a new coach, it is important that you meet the league director. You might have already met the league director as he or she may have been the person that hired you. If this is not the case, I recommend you set up a meeting as soon as possible to review several things.

Get your notebook handy, as I will give you a list of some questions to ask them.

First, you should ask: May I get the final copy of the league rules and a game schedule if available? It is obviously important to get a finished copy as soon as possible, as this will be a blueprint for your calendar.

Second, you should ask: Will I have any assistant coaches? Do you know where I can find a couple?

Next I suggest you ask, What fields will we be playing at?

And, Do we have a block of time available for baseball practice and which diamonds?

The next question should be, What type of equipment do we have available?
Finally, inquire about special days that the team needs to get together. These days will probably include a picture day, uniform day and end of year tournament.

With this information in hand, you have the basis for some advanced planning and organization. I have found that being organized will help with everything you do for the coming season. I recommend you buy a spiral notebook or create a ring binder for the coming season. Notebooks tend to be easier to carry around and write on, while binders have the sleeves for handouts, schedules and other things. Either way you go, it is important to have one of the two.

You will need to write down phone numbers, dates, contact names and other miscellaneous notes about your team. Later on, as you gain more experience, you might even find yourself writing down different batting lineups to try in the upcoming games.
On the front of your notebook, you will write down the year and your teams' name.

The director has probably given you a set of local city rules. These rules more than likely will be modifications to particular national, state or high school sets of rules. Some of the more common local rules address game length, safety of players, batting orders, player substitution and re-entry. When you get your league rules, make sure you read them thoroughly. Give them to your assistant coaches and have them read the rules thoroughly. Try and get the rules in your hands as soon as possible so you can do your homework.

While reading them, I suggest you take notes in a notebook on interpretations or any questions you may have. If you do not have any questions on the rules, you did not read them well enough. Do not be afraid to get your questions answered at a coaches meeting or at league wide tryouts. There probably will be a league wide meeting where you can network with some of the other coaches who will have similar questions.

Pay particular attention to substitution and re-entry rules. Understanding these will be very important when switching pitchers, pinch hitting, pinch running, and getting all your players in the game. Finally, obtain your game schedule as soon as possible, so everyone can begin planning his or her summer.

ProfessorNow.com™ offers free educational courses in an easy to follow format in various subjects. To view a free online course covering the subject of this article, please visit [http://www.professornow.com/coursedescription/coachingyouthbaseball/index.html]

Article Source: http://EzineArticles.com/?expert=John_Nowly


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Monday, March 29, 2010

Where Does Power Come From For A Youth Baseball Hitter?


Where Does Power Come From For A Youth Baseball Hitter?
By Chip Lemin

Greetings to all coaches,

To help your players develop more power in their swings, you must instruct them to have balance throughout the entire swing. In the previous article,on 2-14-08, I discussed the stance of the hitter. This includes even weight distribution right from the trigger of the swing. In order to generate power, the swing must be compact and short. Yes players with long swings will generate power also, but they generally will not make as much consistent contact.

Many youth baseball players will have far too much hand and foot movement to achieve balance throughout the entire swing. These players could get away with these flaws when pitchers are just trying to throw strikes in younger leagues. As pitchers develop velocity and location these flaws will be exposed.Some young players will resist keeping their hands held up high. They resist keeping their shoulders stacked up over their feet. They may not have a wide enough base in their stance. These players like to stride out at the ball. A small controlled stride is acceptable. Many newer coaches are unaware that a long stride will hamper the player's power base.Many of the top youth baseball hitters will no stride at all. They may use some front foot movement as a timing trigger to begin to "load up' their swing.

I became a student of the baseball swing to learn all I could. When your gets professional instruction (which I encourage) pay close attention,and take notes.Many of the instructors are great sources of knowledge who are willing to help you too. After all, it is in their best interest for your players to improve. It is a reflection on his talent as an instructor.It may mean more business for him.It is the player's responsibility to work on their swing. You can give them the tools and information. You can attempt to inspire them to work harder. Don't feel any guilt about a player's swing if they are not putting in extra work to improve.

Players must look at the pitcher with both eyes. Too often the player's shoulder position will be turned so that both eyes are not on the ball. These batters may have hit the ball well at lower even with these flaws,it may take some strikeouts or weakly hit balls to get their attention. Just be a patient instructive leader. Focus on what the batter is doing right first, then move on to correcting mistakes. Most young players don't get proper extension and follow through on their swings.They may be trying too hard to pull all pitches. This is a common mistake. When players wrap the bat around on their follow through, and it ends up below the front shoulder, it is a sign that they are "pulling off "of the ball. The finish should be up high, with the bat and the hands up near or above the front shoulder.

Power is not always generated just by size. It is a function of bat speed.The quicker the bat head can get into the hitting zone the better. The batter's hands must lead into the zone, and the hips and torso will follow. The player must focus on extension through the entire hitting zone. This will help the player to finish the swing with a nice high follow through. Then the hips and torso will come along also. Professional instruction with a qualified instructor is worth every cent. I believe the coaching staff will get just as much help from it as the players. There will be more articles on hitting for youth baseball players coming up soon. Thanks Coach Chip

Chip Lemin has been a promoter of youth baseball since they started using aluminum bats. That's a long time. I have witnessed many good people get into coaching without solid coaching skills and it is not fun for them or the kids.Today's newer coaches are also being shortchanged on sportsmanship, like there is none. Visit my site to sign up for a insightful, informational, free coaching e-course at http://www.baseballecourse.com

Article Source: http://EzineArticles.com/?expert=Chip_Lemin

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Friday, March 26, 2010

Teaching Young Batters to Use the No-Stride Technique For a Good Baseball Swing



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Teaching Young Batters to Use the No-Stride Technique For a Good Baseball Swing
By Nick Dixon

If you watched the College World Series on ESPN SPORTS TV last June, I am sure that you saw, as I did, player after player, use the no-stride technique. The abundance of players using the "No-Stride" technique at the College World Series in Omaha shows how many baseball coaches today teach the "wider stance and no stride approach" to hitting. Here I cover the basics of teaching and coaching the "No-Stride" hitting method.

The "No-stride" technique is simply the process of swinging the baseball bat without taking a big step or stride forward during the swing. The front foot is the stride foot. The back foot is called the pivot foot. The "No-stride" technique allows the batter to swing and keep the head still, the weight back, and the eyes on the ball.

When using the "No-Stride" approach, the batting stance should be wide enough to insure a solid base and wide enough so that the batter can use a "soft or short" stride technique. It is best that the batter simply lifts the front foot up less than an inch and puts in back down in the same place. There is little or no movement forward by the front foot.

A wider base and shorter stride allow the batter to keep the head still and prevents the head from dropping during the swing. When a batter assumes a narrow stance with the feet close together, the batter must take a long stride during the swing. This long stride causes the head and eyes to "fall or drop" during the swing. This is the reason that many coaches teach the no stride technique. Of course, another reason is the fact that when a batters uses a "close stance" and "long stride approach" they often cannot hit the fastball velocity of many pitchers in the game today.

The optimum width of the feet would be slightly wider than shoulder width. The weight should be on the "balls" of the feet and off the heels. The front foot or stride foot should be "placed softly as if it is on a carton of eggs". This softness allows the foot to be lifted and placed back down easily. The back foot or pivot foot is also important during the swing. The back foot should not "move or leak forward" but should turn up "shoe laces to pitcher" when the front foot settles into place during the swing.

COACHING POINT: I recommended an "even toed" stance meaning that the toes of each foot are even when the stance is assumed. A closed stance is one with the back foot farther away from the plate than the front foot. An open stance is one with the front foot farther away from the plate than the back foot.

COACHING POINT: You may actually use a simple demonstration to illustrate how a long stride causes the head to drop and the eyes to move. Have a batter assume a narrow stance. As you face the batter, hold your hand palm down exactly even with the eyes. Have the batter take a long stride while you hold your hand perfectly still at the level where the eyes were when the stride began. A long stride will cause the head to drop and the eyes to drop also. This movement of the head and eyes makes it more difficult for the batter to "see and hit" the ball as it travels through the strike zone.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Thursday, March 25, 2010

BaseballCoachingDigest.com has the articles that you are looking for!

BaseballCoachingDigest.com has the articles that you are looking for!



===Baseball Practice Planning
===Baseball Hitting Mechanics
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===Coaching Baseball Defense

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New Articles for Coaches
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YouthBaseballDigest.com
Homepage
Today's Youth Baseball Coaching Feature Article
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Blogs & Knols for Baseball Coaches, Players & Parents

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Wednesday, March 24, 2010

Little Leaguers and Catching Fly Balls

Little Leaguers and Catching Fly Balls
By Marty Schupak

There is no set age for young players when they start to feel comfortable catching pop ups. Many of the really young players are afraid of getting hit in the face by the ball and will camp under a pop up very apprehensively. Unless catching a fly ball is practiced, their nervousness can lead to injury. There are numerous drills a coach or parent can practice with their players. Some drills will work for some athletes and not for others.

One of the first drills I do is to hit a soft covered ball off a paddle. I explain to the kids that I only want them to make contact with the soft covered ball with their glove. I do not want any kids catching the ball. Telling them not to catch the ball will do two things. First, you are making the drill uniform, with the goal attainable by everyone on the team. Second, the weaker kids will not feel bad if everyone catches the fly and he or she only makes contact with his glove. And, you want the really young kids to experience as much success as they can. This success will lead to more and more confidence when a real hard ball is used.

Another technique I have used is one of those velcro paddles with velcro balls for the young kids, and they love it. I toss up the Velcro ball as high as possible and they take turns catching it. This is another great confidence builder, and the success experienced with many repetitions will help immensely when catching a real hard ball, which is the ultimate goal. Wiffle balls and tennis ball are also good to practice with. Progression is the key. And you can even set up competitions with catching any of these balls. Even the young players love contests and competitions.

So remember that the key to teaching young players to catch fly balls is to do it by progression. Having them dive into the deep end with no experience might open up the possibility for an injury with never extinguishing their fear of the ball. Successful repetitions will lead to confidence and give them the best odds of mastering this skill.

http://www.YouthSportsClub.com

http://www.VideosForCoaches.com

Marty Schupak has coached youth baseball for 18 years and is the video creator of "The 59 Minute Baseball Practice", "Backyard Baseball Drills", "Winning Baseball Strategies", "Hitting Drills & Techniques", “Pitching Drills & Techniques”, and author of the popular book, "Youth Baseball Drills". He is a principle with Videos For Coaches and is also President of the Youth Sports Club, a group dedicated to making sports practices and games more enjoyable for kids.

Article Source: http://EzineArticles.com/?expert=Marty_Schupak


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Tuesday, March 23, 2010

How to Choose the Best Baseball Equipment



How to Choose the Best Baseball Equipment
By Jim Burns

With baseball just around the corner, most cities across the USA have youth leagues like Little League. Baseball teams for kids range from age 4 for tee-ball to high school before these kids enter college or even go pro. Youth players have more baseball equipment choices than ever before. From composite bats to custom gloves, you can find baseball gear that will fit just about any budget or need.

Baseball Gloves - A proper fitting glove is essential to every baseball player. Gloves come from many different manufacturers and with many different price points and features. Some of the most popular youth gloves are the Rawlings Primo Baseball Glove, Nokona Bloodline Baseball Glove or the Louisville Slugger Pro Flare. Other top baseball manufacturers include Rawlings Baseball Gloves, Akadema Baseball Gloves and Easton.

Baseball Bats - You can't hit the ball without a bat. Bats come in many different sizes and materials. Most of your youth baseball teams will use an Aluminum Baseball Bat. The better the actual aluminum alloy the better the bat and the more "pop" you will receive when you hit the ball. "Pop" refers to the distance the ball with travel when the bat strikes the baseball. In addition, you can purchase composite and composite/aluminum mix bats which give even better performance. Some of the best Youth Baseball Bats include the Easton Stealth bat, Louisville Slugger baseball bat, and the Rawlings EXOGRID baseball bat. Other manufacturers also include Worth Bats, DeMarini Youth Bats, and Miken bats.

Baseball Equipment - There are alot of training exercises teams should use when preparing for the upcoming season. Training videos and training aids will help develop young baseball players quickly and add enjoyment to the experience. Pitching Machines including base ball and combo pitching machines are available from the most popular manufacturers in the business. Choose from top of the line ATEC, JUGS and Zooka machines all for great prices.

About the baseballs - Baseballs are measured in circumference in inches and weight in ounces. They have either leather or synthetic covers that are glued to the windings and stitched together. Leather covers are the traditional choice because they offer the best grip, performance, durability, and shape maintenance. Usually, the more expensive the ball, the higher the grade of the leather, and the better the cover and the process used to bond the cover to the windings.

Synthetic covers are usually vinyl and less expensive than leather covers. Synthetic covers vary in texture and grip depending on the quality. The high quality synthetic covers have a grip and feel that is close to leather. Synthetic covers resist dirt, maintain color well, and do not absorb water.

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Article Source: http://EzineArticles.com/?expert=Jim_Burns



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Monday, March 22, 2010

Derek Jeter CAT 4 Baseball Hurricane Machine

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Coaching Baseball Beginner Batters - The Batting Grip, the Bat Angle and Proper Hand Positioning

Coaching Baseball Beginner Batters - The Batting Grip, the Bat Angle and Proper Hand Positioning
By Nick Dixon


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Article Body:

Hitting a baseball is a skill that can be learned and improved with proper coaching and instruction. It may be a difficult task, but with the correct fundamentals and techniques hitting can be one of the most rewarding activities in all of sports. There is nothing that is more satisfying and rewarding than hitting a line-drive in the left-center gap to help your team score the go-ahead run. Many kids experience a great sense of accomplishment while others suffer the embarrassment, disappointment, and despair of striking out time after time. They feel that they let their team down and they often feel that they embarrass their coach and parents. The quickest way to achieving hitting success is to identify bad mechanics and correct them as soon as possible.

I will now give a brief overview of 3 aspects of a proper grip, the correct bat angle in the stance, and the process of getting the hands to the proper launch position.

1. The GRIP - knocking knuckles, (not fighting knuckles) should be aligned. This positions the bat handle in the fingers and out of the palm. This allows maximum wrist quickness and hand speed. Coaching Tip: Have kids check their grip by raising and pointing their index fingers. If they point in the same direction, they are aligned, if the point across each other, the grip is incorrect.

2. The BAT ANGLE at the start position. Keep in mind that the hands will move slightly back and away from the pitcher when the batter loads to the launch position. The bat angle will not change during the loading process. The bat should be at a 45 degree angle over the shoulder. The bat should not be wrapped or tucked behind the head, this slows bat speed. The bat should be no more that 2 to 3 inches off the top of the shoulder.

3. The LOADING PROCESS is a simple and slight movement of the hands away from the pitcher. This is a movement that is so slight that many people do not notice it. The hands are the only things that move. If the batter is noticeably shifting weight, moving feet, and moving other body parts, too much movement is occurring. Most times this movement is no more than 2 to 4 inches. It may be more for larger players. LOADING is getting the hands to the launch position from which the forward swing motion starts. Different players use different loading actions. Some batters simply move the hands straight back and batters move the hands back and up at the same time. The loading process adds power, develops important timing and rhythm, and allows the batter to achieve a comfortable ready position from which to launch swing.

COACHING POINT: Make sure that players do not line their knuckles up when you are looking and then move their hands to an "axe grip" when you walk away. One way to teach the benefits of the "finger grip position" is to have the two batters take several swings from shoulder-to-shoulder very quickly using the two grips. Take two batters of similar ability levels and with similar hand speed and do this demonstration. One player uses the "correct grip" and one uses the "axe or incorrect grip". Have the batters take 10 shoulder-to-shoulder swings. See which batter completes the 10 swings first. This shows the kids how much faster the hands move when the correct grip is used. Note: Make sure to move the batters at a safe distance from each other and from other players when performing this illustration.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
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Sunday, March 21, 2010

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Here's Some Baseball Thoughts And Quotes For Youth Baseball Coaches And Players


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Here's Some Baseball Thoughts And Quotes For Youth Baseball Coaches And Players
By Chip Lemin

Here are baseball thoughts and some quotes that I thought all you youth baseball coaches would appreciate. There are far too many hot dog players and coaches in youth baseball today. I believe we must honor the game baseball by example. Most of it is just common sense and courtesy. I'm not giving you any secret formula to success. Let's behave like mature adults and remember we don't have a team full of future professional baseball players even though others may think otherwise.

Everyone on the team must be willing to trade sweat, effort, and sacrifice for success. When looking at yourself as a player, the critical. There are too many egotists among players today. Egotism is the anesthetic which deadens the pain of stupidity.

Success is costly. You must exchange something solid in yourself for success.

Concentrate on improving your weaknesses. It is more obvious than your strong points.

No player ever becomes a success by giving up. Keep trying.

If your coach criticizes you, it indicates that he is watching you, so appreciate that.

Never alibi. Excuses never win games.

Be confident. Say to yourself, I can I will, I must.

Be a good team player. Encourage your teammates and cooperate with them. They in turn will do the same.

Don't yell at the officials or umpires. They are seldom responsible for your success so don't blame them for your failure.

Your conduct, both on the field and off the field of, is a true test of you as an individual. It reflects your degree of dependability, responsibility, and the extent of your self sacrifice.

Here are some anonymous quotes...

If what you did yesterday still looks big to you, you haven't done much today.

The coach may not always be right, but he's always the coach.

When I won I thought I was lucky, but the harder I work, the luckier I got.

Every athlete has problems, the winners handle theirs.

The player who refuses to be beaten is tough to beat.

Not always a winner but never a loser.

If you know anyone who has always received a fair deal, get a witness- you're seeing a miracle.

Repetition is the mother of education.

I will get ready and perhaps my chance will come.

Enthusiasm is like a coat of paint- it covers up a lot of mistakes.

Little things make big things.

The surest way not to fail is be determined enough to succeed.

The player who does what he pleases is seldom pleased with what he does.

When a winner makes a mistake, he says I was wrong. One loser makes a mistake, he says, it was not my fault.

Hustle! You cannot survive without.

Enthusiasm and action will overcome fear.

The greatest key to success is a good attitude.

If You Think You are good, then why not be better. If you'd think you are better, then be the best.

Winning is not everything, but wanting to win is.

It takes a cool head to win a hot game.

I will leave you with this, it pertains to more than just baseball.

You can never get ahead of someone as long as you are trying to get even with them.

Thanks for your time, I hope these quotes, the ones without quotation marks around them, will help you get through this long winter waiting for baseball season start.

Thanks again, Coach Chip

Hello My name is Chip Lemin. I'm a long time youth baseball coach who loves to promote this great game of youth baseball. Promoting sportsmanship in this game of youth baseball is something that really needs I feel. I have a free course that will give you some solid coaching information along with great help on the inter-personal relationships we must have to be good youth baseball coaches.

Things such as parents, travel baseball, getting parents to help out, how to communicate better to parents and players, just to touch on a few. This course will help to organize practices like an elite coach. How to motivate players and other coaches with your positive attitude. It really is not very hard to be a great coach when you know what to do.Best of all you will learn how to have fun with these great kids that you have the privilege of coaching. Do yourself a favor and check it out, it's free,you will get 1 part every couple of days in your e-mail. Coaching can be fun and rewarding if you have a plan in place first, and you have an idea what you are doing. I would like to help you with that.

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Article Source: http://EzineArticles.com/?expert=Chip_Lemin

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Friday, March 19, 2010

5 Ways to Add Power to Baseball Swing and Improve Arm Strength


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5 Ways to Add Power to Baseball Swing and Improve Arm Strength
By Jack Perconte

If there is one thing I would have done differently in my major league career it would have been to consistently use a strength building program during the season. Understand that for most of my early career lifting weights was frowned upon for baseball players. Why that was I am not sure. Probably because people assumed that lifting weights would make players build muscle that would inhibit the long fluid actions ballplayers need. Anyway, gaining and maintaining strength for ball players is essential and can keep a baseball player physically and mentally strong throughout the season. The great number of games during the season often zaps a player's strength which may lead to mental fatigue as well.

Of course, the best way to develop strength and power is to swing the bat and throw the ball more. Performing repetitions of the actual skills of swinging and throwing will lead to strength. For players who want to be their best, there is no substitute for swinging and throwing more than your competition. From experience I have noticed baseball players who throw and swing more months (up to nine), are the players who increase their power and arm speed the most. It is a good idea to give the body and mind a two or three month break from the skill training, but the conditioning and strength work can continue year round.

However, it has been proven over the years that bigger, stronger, faster can be improved through a weight training program. With that in mind, following are some basic tips that players of all ages can use to develop power and arm strength without having to hire a personal trainer or buy expensive exercise equipment:

1. Much of the bat speed, control of the bat and throwing speed comes from the forearms, hands, wrists and fingers. Players can work on these areas by squeezing things. There are many useful items on the market designed to help, but squeezing a tennis ball or water out of a towel will work just as well. Doing this a few minutes a day will develop the strength that will make a difference with how to get the ball to "jump off the bat" and have a "livelier" fastball.

2. The next set of muscles to develop is the core muscles of the midsection. Doing fast hip turns while holding a weighted object are good. Gradual increases in the amount of weight held will develop this core strength. Old fashioned sit ups or any variation of those are beneficial too.

3. Most of the time we think of running exercises only for running speed. However, working on fast crossover steps and explosive first moves of the lower body are just as important for hitting power and throwing speed. Much power is generated by the muscles around the thighs and rear end. Using these muscles with explosive movements will help. Working on explosive crossover steps will develop fast hip rotation for both the hitter and pitcher.

4. Old-fashioned pushups are still great strengthening tools that are good for any and all ages. They will help develop the bigger muscles around the chest and shoulders. Performing different variations like hands wide, hands together and finger tip push ups will work on different muscles.

5. Finally, doing lunges and knee bends will help develop the leg and rear end muscles, which are a major source of power for both a hitter and pitcher.

After a few weeks of this conditioning and continued work on the fundamentals, players will notice the difference with increased bat and arm speed. Working to be bigger, stronger, faster and fundamentally sound will allow players to reach their full potential, without future regret of what they might have done differently.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte



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Friday, March 12, 2010

Simple Little League Baseball Drills


By Chris Campbell

I've never tried to hit a pitch from a seriously good baseball pitcher, but what I do know, is that it's one of the hardest things to do in all of professional sports. The combination of timing, and reflexes is pretty demanding.

Just look at how many players have a batting average over 400 in the history of professional. Only 8 players have ever done it (13 times amongst them), and no one has done it since 1941. So, any help you can give your little slugger in their early baseball years will be a definite advantage down the road.

While, you can read all day long, on the pros and cons of various hitting styles and swings, there is nothing better for a future hall of fame hitter, than just going out and hitting. The more hours they spend trying to knock one over the fence the better. Its also a great way to spend quality time with your kids, but grabbing a bunch of balls, heading over to the field, and pitch them a few to whack.

If your little ball player, really enjoys the game, then it shouldn't be hard to get them to put a little extra time in. If all they want to do is hit, that's fine, but they're probably bored to death at practice. Most kids just don't get much hitting practice with the team.

While, any hitting is better than not hitting at all, it could also be said that an effective hitting practice is better than just swinging willy nilly at whatever. There are a few pointers to keep in mind.

The Bat Has To Fit The Player

You wouldn't try to catch with a glove that was two sizes too small, or too large. So why would you do the same thing with a bat. Choosing a bat that is both weight and length appropriate for your son or daughter can make all the difference in their batting average.

Try having your little leaguer hold their bat out from their body, but parallel to the ground. If they can't do it for at least 15 seconds, then the bat is too heavy. If they can barely do it, or their arms start to wobble, then it's probably better to try a small bat.

Best Place For A Batter

As in any sports, where you put your feet is crucial to being successful. Hitting a baseball is no different. Too close, or too far from home plate can make it difficult to hit a lot of pitches. Make sure your kids understand the difference, and know where to swing from.

The lesson here is don't just head over to the park across the street for some informal batting practice, with only a bat, a glove, and some balls. Remember to bring home plate with you. Even if you don't have an official home plate, any old thing will work as a place holder.

These Little League Baseball Practice, are meant to make practice fun. If your a coach looking for Fun Baseball Practice Drills, you've come to the right spot.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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Thursday, March 11, 2010

Baseball Hitting Begins With Proper Balance

By Jack D. Elliott

Hitting a home run may be the single most exciting thing about Baseball Hitting. The thrill of being able to touch them all is something that all players should get to experience. One thing that can help this become a reality, is having a proper stance at the plate.

Proper weight distribution is very important in Baseball Hitting because it allows the hitter to have more control at the plate. With good balance, a hitter can consistently use all his power to hit the baseball. Also, good balance allows the hitter to recover from being fooled by an off-speed pitch and either foul off the pitch or hit it to the opposite field.

One little known technique to help Baseball Hitting is to develop your body balance by using Tai Chi principles. For those who do not know, Tai Chi is a martial arts that focuses on balance and controlling one's center of gravity. A number of major league baseball players use Tai Chi drills to improve their baseball hitting stance.

One such exercise is as follows:


Stand upright and lift your right leg off the ground where it is perpendicular to the body. (It is okay if the leg is bent).
Place you hands together in a prayer position roughly three inches from your chest.
Hold this position for 1 minute and 30 seconds by trying to stay completely upright.
Then repeat steps 1-3 with your other leg.

As you practice this technique, try to get to the point where you can hold this position for a number of minutes. To make this exercise even more of a challenge, close your eyes during this exercise and move your hands above your head. (The hands should still remain touching each other in this position). This will require you to have even greater control and more concentration. In addition, this training is also very good for improving your baseball pitching motion.

The end result of this exercise will be improved balance for your Baseball Hitting. With an improved stance, you just might be closing in on putting one in the cheap seats.

Jack Elliott, is a former player and fan of the game. To read more tips and techniques like the ones in this article, please click here: http://www.baseballtrainingtechniques.com or More Baseball Training Tips

Article Source: http://EzineArticles.com/?expert=Jack_D._Elliott

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Wednesday, March 10, 2010

Baseball Coaching Digest - the Top 10 Worst Youth Baseball Coaching Excuses of All Time

Baseball Coaching Digest - the Top 10 Worst Youth Baseball Coaching Excuses of All Time
By: Nick Dixon

If you coach baseball, you are going to hear your share of excuses from other coaches. If you are like me and most coaches, you absolutely hate to hear anyone make an excuse for bad behavior or poor performance. But, it really make me furious when I hear a coach make an excuse. Coaches are in the job of teaching kids to be accountable and responsible. They should never try to justify a mistake or poor team performance by making an excuse.

Most coaches refuse to make excuses. They understand that behavior and actions have consequences. However, there is that small percentage of coaches that are always ready with a reason or excuse for poor team performance.

The Baseball 2Day Coaching Journal surveyed baseball coaches. One of the questions was "What was the worst excuse you ever heard from a coach?"

Here are the top 10 worst coaches excuses of all time:

#10..."I forgot how many outs there were. The umpire should have told me"

#9...."They are only kids... they don not know any better. They are not a very smart bunch."

#8...."You should give up your practice time because I scheduled a game on this field without consulting the field schedule because I helped found this league."

#7...."I Can not get my short stop to come to practice. He has not practiced in 2 weeks." (shortstop started the game and made several crucial errors)

#6...."That kid is not coachable. He knows it all at the age of 12." (When talking of a kid)

#5...."I was too busy talking to my wife to watch that play." (coach missed a great defensive play by his third baseman)

#4...."I was riding around town and I did not know what time it was." (assistant coach missed a scheduled practice)

#3...."I thought the game was canceled because of the rain." (Assistant coach arrived late for the game because he assumed that the game was rained out - it rained at his home, but not at the field.)

#2(tie)...."We do not play good in early games" (youth coach after losing a Saturday morning game)

#2(tie)...."We do not play good in late games" (youth coach after losing a Saturday late night game)

#1(tie)...."I was talking on my cell phone."(Coach of the batting team did not get into the third base coaching box until his team had two outs in the inning)

#1(tie)...."I was texting my wife" (Coach failed to shake hands with the opposing coaches after the game.)

I know that you feel like I do. I feel that many of these guys are wasting their time attempting to coach youth baseball. If their excuses are true indications of their level of commitment and dedication, they need do what is best for the team and resign.

Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

Tuesday, March 9, 2010

Learning to Play Baseball


Article Title: Learning to Play Baseball
By Connor R Sullivan

When learning to play baseball, most people begin by playing little league as a child. As you grow older, baseball because a bigger part of your life that you might play in high school and preferably in college. As you get older and get better at playing the game, there are a few pieces of equipment that you will probably use as you learn and practice. Equipment such as pitching machines, weighted baseball bats, and even baseball training aids will help you or your child get better and better at baseball at time goes on. Baseball is a very popular sport that generally gives you a lot of discipline and long term lessons, so it can be a great sport for kids of all ages.

Baseball has been a sport for a very long time and it is also very popular in small communities. If your child is interested in this sport at a very young age then you should definitely look into getting your child into the sport. This will teach your child self-discipline, lifelong sportsmanship skills, as well as exercise techniques that they will use for life. Learning to play sports like this can teach your child many lessons that they will use for life and in their high school and college careers.

If your child ends up being a very good ball player in high school and intends on continuing the sport in college, then it may be a good idea to increase their off season training and their original season routine. Increasing intensity and time spent training can make a world of difference in the technique and integrity of your game. There is a fine line between high school sports and college sports because college sports are much more intense when it comes to reputation. College sports are when scouts come to watch players from real major league teams and it gets harder and harder to impress people with your good game.

There is also a very fine line between sports for fun and sports for an income and that is what the line is between community sports and professional sports that you can watch on television from your own home. Professional ball players have to set a lot of good examples because they have a lot of kids that look up to them. There are often times too many problems in professional sports that deal with image and that is something that kids have to watch out for if they are interested with the professional sports industry.

This is a great sport and if your child is interested then they should definitely get involved. Learning to play this sport can be a fun process but if your child is very interested they will stick with it throughout high school and maybe even in their adult career. If your child will stick with this sport into high school and throughout college, they may be able to create a fun and useful career for themselves and their family over time.

Connor R. Sullivan owns and operates a top ranking web site to help people find pitching machines to improve their baseball skills. He offers a large selection of baseball training aids for youth baseball coaches to purchase.

Article Source: http://EzineArticles.com/?expert=Connor_R_Sullivan



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Monday, March 8, 2010

Baseball Drills That Can Make Even Your Mom into a Player!


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Baseball Drills That Can Make Even Your Mom into a Player!
By Abbie Frank

Even as adults, there are some who have great difficulty when it comes to the co-ordination needed for sports like baseball. This is where basic baseball drills or sports drills can help even the most inept adult player. For some of these individuals, having to catch a ball can be a daunting task and considered unpleasant. The reason for this feeling of dread is the lack of basic skills that drills or practice can help improve. While some people just seem to have a phobia about sports in general and being involved even at a basic unorganized level is just to painful a consideration.

The problem with just ignoring basic play is that we end up losing yet another part of the child within us. Further, if we have kids, we tend to shy away from playing things that are uncomfortable for us, thereby possibly passing on our problem to our children. This is a pity as with just a little practice, anyone can go out and enjoy getting involved in a a sport. Practice drills will NOT make us everyday work- a- day people into superstars or national league players, but it will allow us the benefit of being active, being with friends, and being involved without the pain of embarrassment.

A good place to start, as with anything is at the beginning. Get yourself a comfortable baseball glove. Believe it or not, I actually prefer getting my gloves at the local thrift shop. The reason for this is the usually these haven't been abused but have been broken in well enough that they're soft and supple. So they're comfortable and cheap!

Get two and find someone in your family or a friend who just wants to throw a ball around. When starting out, I suggest using a a softball mainly because it's a bigger target to catch. It's also a little heavier and will build up your throwing arm while also being somewhat softer. A softball is just more squishy and is more player friendly especially when the baseball tossing starts to heat up and get faster and harder. No sense in bruising your hand with that fast pitch!

Another good practice drill is batting. Here, I suggest just going to the local batting cage and start out slow. The batting machines can be adjusted to almost any level or ability. Start slow with the goal to just hit or make contact with the ball. The idea here is to increase your eye hand and motion coordination while having a little fun. As you get better, have the speed increased and you'll be batting a thousand as they say in no time.

So don't let inability stand in your way of making some great memories this summer. Get out there and be a part of America's sport...Baseball!

Abigail Franks writes on a variety of subjects which include family life, home, and health. With a large family that includes 5 boys knowing about sports has been a necessity. Find out more about playing baseball [http://www.baseballequip.outsidemagic.com]

Article Source: http://EzineArticles.com/?expert=Abbie_Frank

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Thursday, March 4, 2010

Youth Baseball Digest - 11 Simple Batting Terms Every Tee Ball and Little League Coach Should Know

Youth Baseball Digest - 11 Simple Batting Terms Every Tee Ball and Little League Coach Should Know
By Nick Dixon

1. Grip - The first thing every young player must be taught is how to properly grip the bat. The bat is gripped with the "knocking knuckles" on the top and bottom hands aligned perfectly in a straight line with each other. The purpose of this grip is to place the bat handle in the fingers away from the palms of the hands. This grip allows the hands to be move quicker and to have maximum control of the bat. Tension is a batters worst enemy when it comes having a quality swing. Gripping the bat improperly often causes tension throughout the body. A relaxed grip on the bat allows the batter to react with better bat speed and hand quickness. Feeling relaxed at the plate is a key to a batters confidence.

2. Stance - A batters stance is how a batter initially stands in the batter's box to look out at the pitcher. A batter's stance is the position of the hands and feet prior to the start of the swing. The feet should be shoulder width apart with toes pointing toward the plate. The feet should be square to the plate. Square to the plate means that they are an equal distance from the plate. The stance also refers to the position of the hands and the angle of the bat. The hands should be no more that several inches from the shoulder. The stance should comfortable and should allow the batter to look at the pitcher with ease.

3. Stride - The term refers to the batters weight shift or step prior to the swing. The stride should be short and only about three to four inches if the front foot moves. Many batters simply pick the front foot up and replace it without moving it forward. If a step is taken, it should be a little step forward with the toes pointing toward the pitcher. It is important to teach young players that they must stride to get ready to hit. They do not stride to hit, but rather, they should stride to get ready to hit. The batters stride foot should be set before the pitchers front foot lands.

4. Hip Turn - Hip turn refers to the process of a batter generating power by driving the hips through a power rotation. Only pitches over the middle and inside 3rds of the plate allow a batter to get full hip turn. The closer the pitch is to the batter, the more hip turn is needed to properly hit the ball. Pitches on the outer part of the plate require little hip turn to hit. The hitter will rotate his hips open farther on an inside pitch than an outside pitch. The batter should rotate the hips on a level plane. Player should not lean forward over the plate or lean back away from the plate. The batter's back foot must pivot in order to have good hip rotation.

5. Balance - A batter must have good balance to be successful. Balance refers to proper weight distribution prior, during the swing, and at the finish of the swing. Good balance allows the hitter to have more control at the plate. Good balance begins with even weight distribution with a proper stance. The batters ability to control the body during the stride is the key to good balance.

6. Bat Speed - The speed of the bat during a swing. The bat the batter used must be the correct length and weight for a batter to generate optimum bat speed.

7. Squash the Bug - This term refers to the pivot the back foot during the baseball swing. This foot action allows the hips to open up or turn.

8. Shoe Laces to Pitcher - The best back foot action is not a squashing action with downward pressure. The best motion is to turn the back foot with the shoelaces toward the pitcher. This turn should be performed with a "light-weight" pivoting motion with little downward pressure. The batter pushes off from the ball of his rear foot to shift weight to the front side. Putting downward pressure on the ball of the back foot as it pivots and the hips rotate tends to constrict the quickness and power swing.

9. Trigger - Load - Both have the same meaning. Batters must learn to trigger or load to get ready to hit. The loading or triggering process is a batter's final movement of the body and hands to the optimum bat launching position to get ready for the swing. Different batters use different movement as a triggering mechanism. Many batters turn the front knee and should slightly inward. Other batters simply take the hands slightly up and back to what they call their launch position. The loading or triggering action should be a very slight movement.

10. A, B, C Baseball Swing - The "A, B, to C baseball swing" means a baseball swing that is not fundamentally correct. The term describes a swing that is not compact and not direct to the ball. The batter sweeps the bat in a slow long arch.

11. A to C Swing - Used to refer to a sort compact swing that take the bat from the "A" launch position directed to the "C" or contact position. The perfect baseball swing is a short compact "A to C" Swing.

For more articles on coaching baseball visit the Youth Baseball Digest, Little League Digest and the Baseball Coaching Digest.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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